Baked Garlic Dijon Salmon: A Delicious Weeknight Delight!

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Everyday Culinary Delights👩‍🍳

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Introduction to Baked Garlic Dijon Salmon

When I think about weeknight dinners, I often recall the chaos of juggling work, family, and the ever-present question: “What’s for dinner?” That’s where this Baked Garlic Dijon Salmon comes in. It’s a dish that not only satisfies the taste buds but also fits seamlessly into a busy schedule.

With just a handful of ingredients and minimal prep time, you can whip up a meal that feels special. Whether you’re looking to impress your loved ones or simply treat yourself after a long day, this recipe is your go-to solution. Trust me, your kitchen will smell divine, and your taste buds will thank you!

Why You’ll Love This Baked Garlic Dijon Salmon

This Baked Garlic Dijon Salmon is a game-changer for busy weeknights.

It’s incredibly easy to prepare, taking just 25 minutes from start to finish.

The combination of zesty Dijon and aromatic garlic creates a flavor explosion that will have everyone asking for seconds.

Plus, it’s healthy and low-calorie, making it a guilt-free indulgence.

You’ll love how effortlessly it transforms a simple dinner into something extraordinary!

Ingredients for Baked Garlic Dijon Salmon

Creating this Baked Garlic Dijon Salmon is a breeze, thanks to its straightforward ingredients. Here’s what you’ll need:

  • Fresh salmon fillets: The star of the dish! Look for vibrant, firm fillets for the best flavor and texture.
  • Dijon mustard: This adds a tangy kick that perfectly complements the richness of the salmon.
  • Garlic: Minced garlic brings a robust aroma and depth of flavor. Fresh is best, but jarred works in a pinch.
  • Olive oil: A healthy fat that helps the marinade stick and keeps the salmon moist while baking.
  • Honey: Just a touch of sweetness balances the mustard’s tang and enhances the overall flavor.
  • Salt and black pepper: Essential seasonings that elevate the dish. Adjust to your taste preference.
  • Fresh lemon juice: A splash of acidity brightens the flavors and adds a refreshing note.
  • Chopped fresh parsley: This is for garnish, adding a pop of color and a hint of freshness.
  • Lemon wedges: Serve alongside for an extra zing when plating up your salmon.

For those looking to experiment, consider adding a teaspoon of smoked paprika to the Dijon mixture for a smoky twist.

All ingredient quantities are listed at the bottom of the article for easy reference and printing.

How to Make Baked Garlic Dijon Salmon

Making Baked Garlic Dijon Salmon is as easy as pie, and I’m here to guide you through each step.

Let’s dive into the process, ensuring you create a dish that’s not only delicious but also visually appealing.

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C).

This step is crucial because it ensures even cooking.

While the oven heats up, line a baking sheet with parchment paper.

This makes cleanup a breeze and prevents the salmon from sticking.

Trust me, your future self will thank you for this small effort!

Step 2: Prepare the Dijon Mixture

In a small bowl, whisk together the Dijon mustard, minced garlic, olive oil, honey, salt, black pepper, and fresh lemon juice.

Mix until everything is well combined.

The aroma will be intoxicating!

If you want to add a little twist, consider tossing in a teaspoon of smoked paprika for a smoky flavor.

This mixture is what makes the salmon sing!

Step 3: Arrange the Salmon

Now, place the salmon fillets skin-side down on the prepared baking sheet.

Make sure they’re spaced out a bit; we want them to bake evenly.

Using a brush or spoon, generously apply the Dijon mixture over the top of each fillet.

Don’t be shy—this is where the flavor comes from!

You want every bite to be packed with that zesty goodness.

Step 4: Bake the Salmon

Slide the baking sheet into your preheated oven and bake for 12-15 minutes.

Keep an eye on it; the salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

If you have a meat thermometer, now’s the time to use it!

This ensures perfectly cooked salmon every time.

Step 5: Garnish and Serve

Once the salmon is out of the oven, let it rest for a few minutes.

This helps the juices redistribute, making it even more tender.

Garnish with chopped fresh parsley for a pop of color and serve with lemon wedges on the side.

The bright acidity of the lemon will elevate the dish even further.

Pair it with sautéed spinach or roasted veggies for a complete meal that’s sure to impress!

Tips for Success

  • Always use fresh salmon for the best flavor and texture.
  • Let the salmon rest after baking to enhance tenderness.
  • Adjust the seasoning to your taste; don’t be afraid to experiment!
  • For a crispy top, broil the salmon for the last 1-2 minutes.
  • Pair with a light salad or whole grains for a balanced meal.

Equipment Needed

  • Baking sheet: A standard one works, but a rimmed sheet can catch any drips.
  • Parchment paper: This makes for easy cleanup; aluminum foil is a good alternative.
  • Whisk: Essential for mixing the Dijon sauce; a fork can do the job too.
  • Meat thermometer: Helps ensure perfect doneness; a fork can check for flakiness.

Variations

  • Herb-Infused: Add fresh herbs like dill or thyme to the Dijon mixture for an aromatic twist.
  • Spicy Kick: Mix in a teaspoon of red pepper flakes or a dash of hot sauce for some heat.
  • Maple Glaze: Substitute honey with maple syrup for a unique sweetness that pairs beautifully with salmon.
  • Gluten-Free: Ensure all ingredients, especially mustard, are labeled gluten-free for a safe option.
  • Vegetarian Option: Use the same marinade on hearty vegetables like portobello mushrooms or zucchini for a delicious plant-based meal.

Serving Suggestions

  • Pair the salmon with a light quinoa salad for a nutritious boost.
  • Serve alongside roasted asparagus or Brussels sprouts for a colorful plate.
  • A crisp white wine, like Sauvignon Blanc, complements the flavors beautifully.
  • For a touch of elegance, garnish with lemon slices and fresh herbs.

FAQs about Baked Garlic Dijon Salmon

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon completely before baking. This ensures even cooking and helps the marinade adhere better.

What can I substitute for Dijon mustard?

If you don’t have Dijon mustard on hand, you can use yellow mustard or whole grain mustard. Each will give a slightly different flavor, but they’ll still work well!

How do I know when the salmon is done?

The salmon is perfectly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). A meat thermometer is your best friend here!

Can I make the marinade ahead of time?

Yes! You can prepare the Dijon mixture a day in advance and store it in the fridge. Just give it a good stir before using it on the salmon.

What sides pair well with Baked Garlic Dijon Salmon?

This salmon pairs beautifully with sautéed spinach, roasted vegetables, or a light quinoa salad. A crisp white wine also complements the dish nicely!

Final Thoughts

Cooking Baked Garlic Dijon Salmon is more than just preparing a meal; it’s about creating a moment.

The aroma wafting through your kitchen, the vibrant colors on your plate, and the satisfaction of serving something delicious to your loved ones make it all worthwhile.

This dish is a reminder that even on the busiest nights, you can whip up something special without breaking a sweat.

So, whether it’s a casual family dinner or a gathering with friends, this salmon recipe will surely impress.

Enjoy every bite, and let the flavors take you on a delightful culinary journey!

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Baked Garlic Dijon Salmon: A Delicious Weeknight Delight!


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  • Author: Patricia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and easy recipe for Baked Garlic Dijon Salmon, perfect for a weeknight dinner.


Ingredients

Scale
  • 2 pounds fresh salmon fillets
  • 4 tablespoons Dijon mustard
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the Dijon mustard, minced garlic, olive oil, honey, salt, black pepper, and lemon juice until well combined.
  3. Place the salmon fillets skin-side down on the prepared baking sheet. Brush the Dijon mixture generously over the top of each fillet.
  4. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  5. Remove from the oven and let it rest for a few minutes. Garnish with chopped parsley and serve with lemon wedges.

Notes

  • For an extra layer of flavor, add a teaspoon of smoked paprika to the Dijon mixture.
  • Serve the salmon over a bed of sautéed spinach or alongside roasted vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg

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