There’s something magical about breakfast that wraps your morning in warmth and comfort. One of my favorite ways to embrace this cozy feeling is with these delightful Sausage Egg Breakfast Roll-Ups. Perfect for busy weekdays or leisurely weekends, this recipe brings a twist to traditional breakfast fare. They’re quick to whip up and custom-made for everyone, whether you prefer spicy chorizo or a plant-based sausage alternative. Plus, they’re a hit with the kids! You can easily prepare them ahead of time for a hassle-free morning or even freeze them for a grab-and-go breakfast. Curious how to wrap that savory flavor in a flaky pastry? Let’s dive into the recipe!
Why are Sausage Egg Breakfast Roll-Ups amazing?
Irresistible comfort: Flaky crescent dough envelops savory sausage and fluffy eggs, making each bite a delicious hug for your taste buds.
Customizable delight: Whether you’re passionate about spicy chorizo or prefer a veggie twist, this recipe adapts to your cravings.
Kid-approved: These handheld treats are a fun way to get kids excited about breakfast, making mornings smoother.
Quick prep: In under 30 minutes, you can whip up a batch that keeps your family fueled and happy.
Perfect for meal prep: Make them ahead of time and grab a roll-up on your way out. For an easy weeknight breakfast, just pop them in the oven!
So why not elevate your breakfast game? Check out this Keto Cobb Egg for another protein-packed delight!
Sausage Egg Breakfast Roll-Ups Ingredients
• Perfect for a quick breakfast!
For the Filling
- Breakfast Sausage Links – Provides the savory protein base; swap for turkey sausage or plant-based options for variety.
- Large Eggs – Essential for protein and binding to hold the filling together.
- Milk – Adds creaminess to scrambled eggs for a rich texture.
- Salt and Pepper – Enhances flavor and balances the dish.
- Butter – Used for cooking the eggs, adding richness and depth to the filling.
- Shredded Cheddar Cheese – For a gooey, cheesy texture that melts beautifully.
For the Outer Layer
- Crescent Roll Dough – Forms the flaky outer layer; consider substituting with puff pastry or tortillas for a different twist.
Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups
Step 1: Cook the Sausage
In a skillet over medium heat, add the breakfast sausage links and cook them for about 8-10 minutes, turning occasionally, until they’re nicely browned and cooked through. Ensure they reach an internal temperature of 160°F. Once done, remove the sausage from the skillet and let them drain on a paper towel to absorb excess grease while you prepare the egg filling.
Step 2: Scramble the Eggs
In a mixing bowl, whisk together 4 large eggs with a splash of milk, salt, and pepper until fully combined. Melt 1 tablespoon of butter in the same skillet over medium heat, then pour in the egg mixture. Cook, gently stirring with a spatula, until the eggs are just set and fluffy, about 3-5 minutes. Remove from heat and allow the eggs to cool slightly before assembling the roll-ups.
Step 3: Assemble the Roll-Ups
Preheat your oven to 375°F (190°C). On a clean surface, roll out a tube of crescent dough, spreading it into rectangles. Place a cooked sausage link on each rectangle, followed by a generous spoonful of scrambled eggs. Sprinkle shredded cheddar cheese on top and roll the dough tightly around the filling, ensuring the ends are tucked in so nothing escapes during baking.
Step 4: Bake the Roll-Ups
Arrange the assembled Sausage Egg Breakfast Roll-Ups on a baking sheet, lined with parchment paper for easy cleanup. Bake in the preheated oven for 12-15 minutes or until the roll-ups are golden brown and the cheese is melted. Keep an eye on them as they bake; you want a lovely flaky finish that invites a warm, inviting aroma.
Step 5: Serve and Enjoy
Once baked, remove the roll-ups from the oven and let them cool for a few minutes before serving. These Sausage Egg Breakfast Roll-Ups are best enjoyed warm, and they pair beautifully with fresh fruit or yogurt for a balanced meal. Feel free to experiment with dips like salsa or hot sauce for an extra kick!
How to Store and Freeze Sausage Egg Breakfast Roll-Ups
Room Temperature: Keep any leftovers out for no more than 2 hours to avoid spoilage. These roll-ups are best enjoyed fresh!
Fridge: Store baked roll-ups in an airtight container for up to 3 days. Reheat in the microwave or oven for a quick breakfast.
Freezer: For long-term storage, freeze assembled, unbaked roll-ups individually wrapped in plastic. They can last up to 2 months in the freezer.
Reheating: Bake from frozen at 375°F for 20-25 minutes or until golden brown, ensuring the center is heated through for delicious Sausage Egg Breakfast Roll-Ups anytime!
Sausage Egg Breakfast Roll-Ups Variations
Feel free to make these delightful roll-ups uniquely yours! Let your creativity flow with these fun twists and substitutions.
- Turkey Sausage: Swap out for turkey sausage for a lighter, lower-fat option that still packs in flavor.
- Chorizo Twist: For a spicy kick, use chorizo instead of traditional sausage; it adds an exciting flavor explosion!
- Veggie Delight: Toss in bell peppers or spinach into the egg mixture for extra nutrients and a pop of color. Kids love the fun mix!
- Dairy-Free: Replace the milk and cheese with almond milk and a dairy-free cheese alternative for a lactose-free version that everyone can enjoy.
- Herbed Eggs: Add fresh herbs like chives or parsley to the scrambled eggs for a refreshing burst of flavor. It elevates each bite beautifully!
- Puff Pastry: Use puff pastry instead of crescent dough for a flakier, gourmet texture that feels extra special. Perfect for a weekend brunch.
- Mini Roll-Ups: Make smaller versions using mini sausages; these are perfect for little hands or for serving at a brunch with friends.
- Zesty Finish: Drizzle with a bit of hot sauce or serve with salsa on the side for those who love a little heat with their breakfast.
Now that you have options to personalize your roll-ups, why not also explore these delicious breakfast ideas? Try the Hawaiian Roll French for a sweet start, or check out the protein-packed Keto Cobb Egg. Enjoy your culinary adventure!
What to Serve with Sausage Egg Breakfast Roll-Ups
Delight in a warm, cozy breakfast that’s deliciously satisfying and easy to create alongside these roll-ups.
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Fresh Fruit Salad: A colorful mix of seasonal fruits complements the savory roll-ups, adding a refreshing crunch and natural sweetness.
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Greek Yogurt Parfait: Layered with honey and granola, this creamy delight contrasts wonderfully with the flaky pastry and enhances the meal’s nutritional value.
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Crispy Hash Browns: Golden and crunchy hash browns provide a delightful texture contrast to the soft filling, rounding out your hearty breakfast.
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Avocado Toast: Creamy avocado spreading on toasted bread introduces a luscious, healthy fat that complements the richness of the sausage and eggs.
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Maple Syrup Drizzle: A light drizzle of syrup over the roll-ups adds a sweet touch with that perfect savory-sweet balance.
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Homemade Salsa: Fresh, zesty salsa adds a kick and brightness, perfect for dipping, and injects vibrant flavors into the meal.
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Coffee or Tea: Pair with your favorite morning brew or a soothing cup of tea for a comforting start to your day.
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Chilled Orange Juice: A classic breakfast beverage that adds a refreshing, citrusy zing to kickstart your morning!
Enjoy crafting a complete breakfast experience that warms the heart while keeping the stomach satisfied!
Make Ahead Options
These Sausage Egg Breakfast Roll-Ups are perfect for busy mornings when you need to save time! You can assemble the roll-ups up to 24 hours in advance; simply refrigerate them tightly wrapped. For longer storage, prepare them ahead and freeze for up to 3 months—just make sure to wrap each roll-up individually in plastic wrap and then place them in a freezer bag. To bake from refrigerated, preheat your oven and pop them in straight away; for frozen ones, add a few extra minutes to the baking time. This way, you’ll enjoy delicious, homemade breakfast rolls without the morning rush!
Expert Tips for Sausage Egg Breakfast Roll-Ups
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Grease-Free Cooking: Drain sausage well after cooking to prevent sogginess in the roll-ups and keep them crispy.
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Right Amount of Filling: Avoid overcrowding the crescent dough; too much filling can lead to messy roll-ups that burst in the oven.
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Cool Ingredients: Let the scrambled eggs cool slightly before assembling to prevent the dough from getting too warm and hard to handle.
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Dough Management: Roll the dough tightly but not too aggressively; a gentle touch helps maintain that delightful flaky texture in your Sausage Egg Breakfast Roll-Ups.
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Freezing Tips: For easy storage, wrap each roll-up in plastic wrap before freezing, so they stay fresh for quick breakfasts on busy mornings.
Sausage Egg Breakfast Roll-Ups Recipe FAQs
What type of sausage should I use?
Absolutely! You can use any breakfast sausage links you prefer, such as pork, turkey, or even plant-based alternatives for a meatless option. Each type will give the roll-ups a unique flavor, so feel free to experiment based on your family’s preferences.
How should I store leftover roll-ups?
To ensure they stay fresh, store any baked roll-ups in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy them again, simply reheat in the microwave for quick enjoyment or place them in an oven preheated to 350°F until warm.
Can I freeze Sausage Egg Breakfast Roll-Ups?
Very! To freeze, wrap each assembled, unbaked roll-up in plastic wrap and place them in a freezer bag. They can be stored for up to 2 months. When you’re ready to bake, there’s no need to thaw; just pop them in a preheated oven at 375°F for 20-25 minutes until golden and hot inside.
What should I do if the filling leaks from the roll-ups?
Oh no! If your roll-ups are leaking, it might be due to overfilling them or adding too much moisture to the filling. Keep the filling moderate and allow cooked ingredients to cool slightly before assembly. If they still leak, don’t worry—just ensure they’re sealed tightly, and enjoy their deliciousness despite a little mess.
Can my pet eat these roll-ups?
It’s best to be cautious! Sausage and cheese contain ingredients that could upset a pet’s stomach, such as high-fat content and seasonings. Keep the roll-ups as a treat just for humans instead of sharing with furry friends.
How can I customize the ingredients for dietary preferences?
Absolutely! This recipe is very customizable. For a lower-carb option, you might consider using a low-carb tortilla instead of crescent roll dough. Adding vegetables like bell peppers or spinach can create nutritious variation too. Just make sure your substitutions balance well with the overall filling!
Sausage Egg Breakfast Roll-Ups for a Quick Morning Treat
Ingredients
Equipment
Method
- In a skillet over medium heat, add the breakfast sausage links and cook them for about 8-10 minutes, turning occasionally, until they're nicely browned and cooked through.
- In a mixing bowl, whisk together the eggs with a splash of milk, salt, and pepper until fully combined. Melt the butter in the same skillet, then pour in the egg mixture and cook until fluffy, about 3-5 minutes.
- Preheat your oven to 375°F. Roll out the crescent dough into rectangles. Place a cooked sausage link on each rectangle, add scrambled eggs, sprinkle cheese, and roll tightly.
- Arrange on a baking sheet lined with parchment paper and bake for 12-15 minutes or until golden brown and the cheese is melted.
- Let them cool for a few minutes before serving. These roll-ups are best enjoyed warm.
