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+ servings
Sausage Egg Breakfast Roll-Ups

Sausage Egg Breakfast Roll-Ups for a Quick Morning Treat

Sausage Egg Breakfast Roll-Ups are a delightful twist on breakfast, perfect for busy mornings or leisurely weekends.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 roll-ups
Course: Breakfast
Cuisine: American
Calories: 280

Ingredients
  

For the Filling
  • 8 links Breakfast Sausage Swap for turkey sausage or plant-based options for variety.
  • 4 large Eggs Essential for protein and binding.
  • 1 splash Milk Adds creaminess to scrambled eggs.
  • 1 pinch Salt
  • 1 pinch Pepper
  • 1 tablespoon Butter Used for cooking the eggs.
  • 1 cup Shredded Cheddar Cheese For a gooey, cheesy texture.
For the Outer Layer
  • 1 tube Crescent Roll Dough Consider substituting with puff pastry or tortillas.

Equipment

  • skillet
  • Mixing bowl
  • Baking sheet
  • Parchment Paper
  • spatula

Method
 

Cooking Instructions
  1. In a skillet over medium heat, add the breakfast sausage links and cook them for about 8-10 minutes, turning occasionally, until they're nicely browned and cooked through.
  2. In a mixing bowl, whisk together the eggs with a splash of milk, salt, and pepper until fully combined. Melt the butter in the same skillet, then pour in the egg mixture and cook until fluffy, about 3-5 minutes.
  3. Preheat your oven to 375°F. Roll out the crescent dough into rectangles. Place a cooked sausage link on each rectangle, add scrambled eggs, sprinkle cheese, and roll tightly.
  4. Arrange on a baking sheet lined with parchment paper and bake for 12-15 minutes or until golden brown and the cheese is melted.
  5. Let them cool for a few minutes before serving. These roll-ups are best enjoyed warm.

Nutrition

Serving: 1roll-upCalories: 280kcalCarbohydrates: 20gProtein: 12gFat: 18gSaturated Fat: 7gCholesterol: 190mgSodium: 650mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1.5mg

Notes

Drain sausage well after cooking to maintain crispiness. Avoid overcrowding the dough to prevent burst roll-ups. Cool scrambled eggs before assembling to keep dough manageable.

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