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+ servings
Patricia

Zucchini and Tomato Pasta Delight Recipe You’ll Love!

A delicious and healthy pasta dish featuring zucchini and cherry tomatoes, perfect for a quick weeknight meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 320

Ingredients
  

  • 8 ounces spaghetti or your favorite pasta
  • 2 medium zucchinis sliced into half-moons
  • 2 cups cherry tomatoes halved
  • 3 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese optional
  • Fresh basil leaves for garnish optional

Method
 

  1. Cook the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside, reserving 1/2 cup of pasta water.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the sliced zucchini to the skillet and cook for about 4-5 minutes, stirring occasionally, until tender.
  4. Stir in the halved cherry tomatoes, dried basil, and dried oregano. Cook for an additional 3-4 minutes until the tomatoes start to soften.
  5. Add the cooked pasta to the skillet, along with the reserved pasta water. Toss everything together until well combined. Season with salt and pepper to taste.
  6. If desired, sprinkle with grated Parmesan cheese and toss again. Serve warm, garnished with fresh basil leaves if using.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 8.5gCholesterol: 5mgSodium: 200mgFiber: 3gSugar: 4g

Notes

  • For added protein, consider adding grilled chicken or shrimp to the dish.
  • Swap out the zucchini for other vegetables like bell peppers or spinach for a different flavor profile.

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