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–+ servings
Patricia

Zesty Southwest Chicken Salad: A Flavorful Delight!

A refreshing and flavorful salad featuring shredded chicken, black beans, corn, and a zesty lime dressing.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Southwestern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded or diced
  • 1 cup black beans rinsed and drained
  • 1 cup corn frozen or canned (drained)
  • 1 red bell pepper diced
  • 1 avocado diced
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the cooked chicken, black beans, corn, red bell pepper, avocado, cherry tomatoes, red onion, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to combine, ensuring everything is evenly coated.
  4. Taste and adjust seasoning if necessary, adding more salt, pepper, or lime juice as desired.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 400mgFiber: 5gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the salad.
  • You can also substitute grilled shrimp or tofu for the chicken for a different protein option.

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