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Chili Lime Salmon Bowls

Zesty Chili Lime Salmon Bowls for Fresh Flavor Bliss

Chili Lime Salmon Bowls offer a deliciously simple, customizable meal packed with vibrant flavors.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 480

Ingredients
  

For the Salmon Marinade
  • 2 fillets Salmon Wild-caught for more flavor
  • ¼ cup Olive Oil Or avocado oil for higher smoke point
  • 2 Lime Zest
  • 2 tablespoons Lime Juice Fresh lime for maximum zing
  • 1 tablespoon Honey or Agave Syrup Maple syrup as vegan substitute
  • 1 tablespoon Chili Powder Adjust to spice preference
  • 1 teaspoon Smoked Paprika Regular paprika can work as a substitute
  • 1 teaspoon Garlic Powder Fresh garlic gives a purer taste
  • to taste Salt
  • to taste Black Pepper
For the Bowl Assembly
  • 2 cups Cooked Brown Rice or White Rice Brown rice offers more fiber
  • 1 medium Avocado Use hummus or tahini if unavailable
  • 1 cup Shredded Purple Cabbage Green cabbage or mixed greens can replace
  • 1 cup Corn Fresh, canned, or frozen
  • 1 cup Cherry Tomatoes Diced red bell pepper is a substitute
  • ¼ cup Chopped Cilantro Omit if preferred, parsley as alternative
  • 2 Thinly Sliced Green Onions Red onions can replace
  • 1 for serving Lime Wedges Squeeze over the bowl for added freshness
  • ½ cup Chili Lime Sauce (Optional) Dairy-free yogurt for vegan option

Equipment

  • medium bowl
  • non-stick skillet
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together ¼ cup of olive oil, the zest and juice of two fresh limes, 1 tablespoon of honey, 1 tablespoon of chili powder, 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and a generous pinch of salt and black pepper.
  2. Place two salmon fillets into a shallow dish and pour the prepared marinade over them, ensuring they are completely coated. Let the salmon marinate for about 10 to 15 minutes at room temperature.
  3. Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil. Once the oil is shimmering, carefully place the marinated salmon fillets skin-side down in the skillet.
  4. Cook for about 4 to 5 minutes, or until the skin is crispy and browned. Gently flip the salmon and cook for another 2 to 3 minutes until it flakes easily with a fork.
  5. Begin assembling the Chili Lime Salmon Bowls by dividing 2 cups of cooked brown or white rice among four bowls. Top each portion of rice with a salmon fillet and arrange slices of creamy avocado, shredded purple cabbage, sweet corn, and juicy cherry tomatoes around the salmon.
  6. Sprinkle chopped cilantro and thinly sliced green onions on top for a fresh finish.
  7. In a small bowl, whisk together ½ cup of yogurt, the juice of one lime, 1 teaspoon of chili powder, and a pinch of salt to create a creamy chili lime sauce.
  8. Garnish each bowl with lime wedges and a sprinkle of fresh cilantro before serving.

Nutrition

Serving: 480caloriesCalories: 480kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 300mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Customize your bowl with toppings based on what you have on hand. Store salmon, rice, and fresh vegetables separately for meal prep.

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