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–+ servings
Thai Chicken Soup

Thai Chicken Soup That's Quick, Creamy, and Packed with Flavor

A fragrant Thai Chicken Soup that's quick to prepare, creamy, and packed with flavor, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Thai
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 lb Boneless Skinless Chicken Breasts
  • 4 cups Low-Sodium Chicken Broth substitute with vegetable broth for vegetarian option
  • 1 can Coconut Milk
For the Aromatics
  • 3 cloves Fresh Garlic or garlic powder if fresh is unavailable
  • 1 inch Fresh Ginger or ground ginger in small amounts as substitute
For the Vegetables
  • 1 cup Bell Peppers or snap peas as a substitute
  • 1 cup Carrots or zucchini can be used instead
For the Finishing Touches
  • 1 lime Juice of or lemon juice for similar zest
  • 2 tablespoons Low-Sodium Soy Sauce or tamari for gluten-free option

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Chop the boneless skinless chicken breasts into bite-sized pieces. Mince the fresh garlic and grate the ginger.
  2. In a large pot, heat the oil over medium heat. Add the minced garlic and ginger, sauté for about 1 minute until fragrant.
  3. Add the chopped chicken to the pot and stir. Cook for about 5 minutes, or until the chicken is no longer pink.
  4. Pour in the chicken broth and coconut milk, stirring until combined. Bring to a gentle simmer, which should take about 3-5 minutes.
  5. Add the sliced bell peppers and diced carrots. Stir and let the soup simmer for another 10 minutes or until the vegetables are tender.
  6. Remove from heat and squeeze in the lime juice. Drizzle in the soy sauce, stirring to combine all flavors.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 250IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Optimal tender chicken should reach an internal temperature of 165°F (75°C). Use fresh ingredients for best flavor.

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