Texas Roadhouse-Style Baked Salmon for a Flavorful Dinner

Texas Roadhouse-Style Baked Salmon is a quick and healthy dish, rich in flavor and packed with nutrients.

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Prep Time 5

Cook Time 15

Resting Time 5

Total Time 25

Servings: 2 fillets

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

2 fillets Salmon wild-caught offers the best flavor
2 tbsp Olive oil can substitute with avocado oil

For the Spice Rub

1 tsp Garlic powder fresh garlic enhances the flavor
1 tsp Onion powder
1 tsp Paprika consider smoked paprika for extra flavor
1 tsp Dried oregano can swap with Italian seasoning
1/2 tsp Cayenne pepper adjust to taste, omit for milder
to taste Salt
to taste Black pepper

For the Finish

1 lemon Juice of lime juice can be a fun alternative
to taste Fresh parsley, chopped for garnish

Equipment

Oven
Baking sheet
small bowl
Paper Towel

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
In a small bowl, combine olive oil, garlic powder, onion powder, paprika, dried oregano, and cayenne pepper to form a paste.
Pat the salmon fillets dry and place them skin-side down on a lined baking sheet.
Spread the spice rub over the salmon fillets evenly.
Squeeze lemon juice over the salmon fillets.
Bake the salmon for 12-15 minutes until flakey and cooked through.
Let the salmon rest for a few minutes and garnish with parsley.
Serve alongside your favorite sides.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 1gProtein: 34gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 85mgSodium: 400mgPotassium: 800mgVitamin A: 2IUVitamin C: 5mgCalcium: 1mgIron: 3mg

Notes

Opt for wild-caught salmon for the best flavor and nutrient profile. Adjust spice levels to preference.

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