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–+ servings
Patricia

Teriyaki Salmon with Vegetables: A Quick and Delicious Recipe!

A quick and delicious recipe for Teriyaki Salmon with Vegetables, perfect for a healthy meal.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Japanese
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1 cup broccoli florets
  • 1 cup bell pepper sliced
  • 1 cup snap peas
  • 1 tablespoon olive oil
  • 1/4 cup teriyaki sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste
  • Sesame seeds for garnish optional
  • Green onions sliced for garnish (optional)

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the salmon fillets, broccoli, bell pepper, and snap peas.
  3. Drizzle the olive oil and teriyaki sauce over the salmon and vegetables. Sprinkle with garlic powder, ginger powder, salt, and pepper. Toss gently to coat everything evenly.
  4. Arrange the salmon fillets in the center of the baking sheet and spread the vegetables around them in a single layer.
  5. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
  6. Remove from the oven and let it cool for a couple of minutes. Garnish with sesame seeds and sliced green onions if desired.
  7. Serve warm and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 600mgFiber: 3gSugar: 5g

Notes

  • For added flavor, marinate the salmon in the teriyaki sauce for 30 minutes before cooking.
  • Substitute the vegetables with your favorites, such as zucchini, asparagus, or carrots, to customize the dish.

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