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–+ servings
Sweet And Spicy Thai Chicken

Sweet And Spicy Thai Chicken: 30-Minute Flavor Explosion

Sweet And Spicy Thai Chicken is a quick and versatile dish that balances honey's sweetness with chili heat, ideal for weeknight dinners or impressing guests.
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Prep Time 15 minutes
Cook Time 15 minutes
Marination Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb chicken substitute with tofu, shrimp, or beef if desired
  • 1 tbsp soy sauce use tamari for gluten-free option
For the Sauce
  • 2 tbsp honey maple syrup is a great vegan alternative
  • 1 tbsp chili peppers choose fresh, dried, or crushed based on heat preference
  • 2 cloves garlic minced, fresh garlic gives stronger flavor
  • 1 tbsp ginger freshly grated, ground ginger can work in a pinch
  • 1 tbsp cornstarch optional, thickens the sauce

Equipment

  • Mixing bowl
  • skillet
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together honey, soy sauce, minced garlic, and freshly grated ginger until well combined. Add your choice of chicken pieces, ensuring they are fully coated in the marinade. Cover and let the chicken marinate for 15 to 30 minutes in the refrigerator.
  2. Place a large skillet over medium-high heat and add a tablespoon of oil. Once the oil shimmers, it’s ready for cooking. Remove the marinated chicken from the fridge and let any excess marinade drip off.
  3. Add the marinated chicken to the hot skillet in a single layer. Sauté for about 5 to 7 minutes, occasionally stirring, until the chicken is golden brown and cooked through (internal temperature should reach 165°F).
  4. If you prefer a thicker sauce, mix a tablespoon of cornstarch with two tablespoons of water to create a slurry. During the last few minutes of cooking, pour this mixture into the skillet, stirring continuously until the sauce thickens.
  5. Once fully cooked, transfer the Sweet And Spicy Thai Chicken to a serving platter. Garnish with fresh cilantro or sliced scallions and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 22gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Serve alongside jasmine rice or a vibrant salad for a complete meal. Adjust spice level by varying the amount of chili or marinating longer for deeper flavors.

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