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–+ servings
Patricia

Strawberry Spinach Salad with Poppy Seed Dressing delights!

A refreshing and delightful Strawberry Spinach Salad with Poppy Seed Dressing, perfect for a light meal or side dish.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 6 cups fresh baby spinach washed and dried
  • 2 cups strawberries hulled and sliced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup pecans chopped and toasted
  • 1/2 cup feta cheese crumbled
  • 1/4 cup vegetable oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon poppy seeds
  • Salt and pepper to taste

Method
 

  1. In a large salad bowl, combine the baby spinach, sliced strawberries, red onion, toasted pecans, and crumbled feta cheese.
  2. In a separate small bowl, whisk together the vegetable oil, apple cider vinegar, honey, Dijon mustard, poppy seeds, salt, and pepper until well blended.
  3. Drizzle the dressing over the salad just before serving and toss gently to combine.
  4. Serve immediately for the freshest taste.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 10mgSodium: 200mgFiber: 3gSugar: 10g

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • If you prefer a sweeter dressing, increase the honey to 3 tablespoons.

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