Go Back
+ servings
Patricia

Southwest Beef and Sweet Potato Skillet: A Flavorful Recipe!

A flavorful and hearty Southwest Beef and Sweet Potato Skillet recipe that combines ground beef, sweet potatoes, and spices for a delicious meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Southwestern
Calories: 400

Ingredients
  

  • 1 pound ground beef
  • 2 medium sweet potatoes peeled and diced (about 2 cups)
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 bell pepper diced (any color)
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 14.5 ounces diced tomatoes with green chilies
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro chopped (for garnish)
  • Avocado slices for serving, optional
  • Lime wedges for serving, optional

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the diced sweet potatoes and cook for about 5-7 minutes, stirring occasionally, until they start to soften.
  2. Add the diced onion, bell pepper, and minced garlic to the skillet. Cook for another 5 minutes until the vegetables are tender.
  3. Push the vegetables to one side of the skillet and add the ground beef to the empty side. Cook the beef, breaking it apart with a spatula, until browned and cooked through, about 5-7 minutes.
  4. Once the beef is cooked, mix it with the vegetables. Stir in the black beans, diced tomatoes (with their juices), chili powder, cumin, smoked paprika, salt, and pepper.
  5. Reduce the heat to low, cover the skillet, and let it simmer for about 10 minutes, allowing the flavors to meld and the sweet potatoes to cook through.
  6. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro, and with avocado slices and lime wedges on the side if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 12gCholesterol: 70mgSodium: 600mgFiber: 8gSugar: 5g

Notes

  • For a spicier dish, add diced jalapeños or a pinch of cayenne pepper.
  • Substitute ground turkey or chicken for a leaner option, or use plant-based ground meat for a vegetarian version.

Tried this recipe?

Let us know how it was!