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–+ servings
Smash Chicken Caesar Tacos

Smash Chicken Caesar Tacos: Crispy, Protein-Packed Delight

Smash Chicken Caesar Tacos combine crispy tortillas with protein-packed ground chicken and zesty Caesar dressing for a delightful meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Taco Base
  • 1 pound Ground Chicken Lean protein source
  • 8 small Flour Tortillas For crispy texture
For the Toppings
  • 1/2 cup Caesar Dressing Creamy and tangy
  • 2 cups Romaine Lettuce Crunchy texture
  • 1/2 cup Parmesan Cheese Grated, for added flavor
For Cooking
  • 2 tablespoons Cooking Oil Neutral oil like vegetable or canola

Equipment

  • skillet

Method
 

Step‑by‑Step Instructions
  1. Prepare the Chicken: Spread a thin layer of ground chicken on a small tortilla, avoiding overcrowding.
  2. Heat the Skillet: Preheat a skillet over medium-high heat until hot.
  3. Cook the Taco: Place the tortilla with chicken into the skillet and cook for 2-3 minutes until golden brown, then flip and repeat.
  4. Top the Taco: Remove the taco from the skillet and drizzle with Caesar dressing, add romaine lettuce and Parmesan cheese.
  5. Serve: Enjoy your tacos hot and crunchy with optional extra toppings.

Nutrition

Serving: 1tacoCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

For best results, serve immediately for maximum crunchiness.

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