Savory Street Corn Chicken Rice Bowl for Quick Weeknight Meals

This Street Corn Chicken Rice Bowl transforms simple ingredients into a blissful, high-protein meal perfect for busy weeknights.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Mexican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pieces Chicken Breasts Main protein source; always choose fresh for the best flavor.
1-2 tablespoons Olive Oil Perfect for sautéing; can be swapped with avocado oil for higher smoke point.

For the Rice Base

1 cup Rice Any variety works, just adjust cooking time as needed.

For the Corn Mixture

2 cups Corn Fresh, frozen, or canned works well (drain and rinse canned).
1 medium Red Onion Adds a sharp flavor; sweet onion can be a milder substitute.
2 cloves Garlic Fresh garlic is best for maximum potency.
1 teaspoon Chili Powder Adjust according to your heat preference.
1 teaspoon Cumin Adjust according to your heat preference.

For Toppings

1 medium Avocado Ensure ripeness or use sour cream for creaminess.
1/2 cup Greek Yogurt Adds tangy finish; substitute with dairy-free yogurt for vegan version.
1/4 cup Cotija or Feta Cheese Offers a salty kick; parmesan or vegan alternative can also be used.

For the Finish

2 tablespoons Lime Juice Brightens up the flavors; fresh is ideal but bottled works in a pinch.

Equipment

Large Skillet
Saucepan or rice cooker

Method

Step-by-Step Instructions

Cook the Rice: Prepare the rice according to the package instructions, around 15-20 minutes. Keep warm by covering it.
Cook the Chicken: Heat 1-2 tablespoons of olive oil in a skillet. Season and cook chicken for about 6-8 minutes per side until browned and cooked through. Rest before slicing.
Prepare the Corn Mixture: In the same skillet, sauté corn and diced red onion for 5-7 minutes until slightly charred. Add minced garlic and cook for 1-2 minutes until fragrant.
Combine Ingredients: In a mixing bowl, combine warm rice, sautéed corn and onion mixture, and fresh lime juice. Toss gently until well combined.
Assemble the Bowls: Divide rice and corn mixture into bowls. Top with sliced chicken, avocado, Greek yogurt, and Cotija cheese, garnishing with cilantro.
Serve and Enjoy: Serve warm with extra lime wedges on the side for a zesty kick.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 500mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Meal prep smartly by storing components separately to maintain freshness.

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