Savory Quiche Stuffed Bagels: Your New Favorite Breakfast دلشچ

Discover Quiche Stuffed Bagels, a delightful fusion of chewy bagels and creamy quiche, perfect for a customizable, portable breakfast.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 18

Cooling Time 5

Total Time 33

Servings: 4 bagels

Course: Breakfast

Cuisine: Fusion

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bagels

4 pieces Bagels Fresh or slightly stale

For the Egg Filling

4 large Eggs Use egg whites for a lighter option
1/2 cup Cream Low-fat cream is a healthier substitute
to taste Salt
to taste Pepper

For the Cheese

1 cup Cheese Cheddar, feta, or mozzarella

For the Cooked Fillings

1 cup Cooked Fillings (meats/vegetables) Pre-cook with choices like bacon, spinach, or mushrooms

Equipment

Oven
Mixing bowl
Baking sheet
Knife or Bagel Cutter

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) to ensure it reaches temperature while you prepare the bagels.
Hollow out the centers of the bagels using a knife or bagel cutter and set aside on a lined baking sheet.
In a mixing bowl, whisk together eggs, cream, salt, and pepper until smooth.
Fold in pre-cooked meats, vegetables, and cheese into the egg mixture.
Spoon the quiche mixture into each hollowed bagel, filling them just above the edges.
Optionally, sprinkle additional cheese on top of each filled bagel.
Bake the bagels in the preheated oven for 15-18 minutes until golden.
Allow the bagels to cool on a wire rack for 5 minutes before serving.

Nutrition

Serving: 1bagelCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 5IUCalcium: 10mgIron: 6mg

Notes

Feel free to customize the fillings to your taste and enjoy guilt-free with lighter options.

Tried this recipe?

Let us know how it was!