Savory Korean Ground Beef Bowl Ready in Just 20 Minutes

Experience the delightful flavors of a Korean Ground Beef Bowl, ready in just 20 minutes for a satisfying weeknight meal.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 bowls

Course: Dinner

Cuisine: Korean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Beef Mixture

1 pound Ground Beef Use lean beef for a healthier option.
1/4 cup Soy Sauce Consider low-sodium soy sauce for a lighter choice.
2 tablespoons Brown Sugar Coconut sugar or honey can be alternatives.
3 cloves Garlic Minced; fresh garlic is best.
1 tablespoon Ginger Minced; powdered ginger works if fresh isn't available.
1 teaspoon Red Pepper Flakes Adjust or omit for a milder flavor.

For the Serving

2 cups Cooked Rice White or brown rice works; use cauliflower rice for a low-carb option.
2 cups Vegetables Choose from sliced cucumbers, shredded carrots, and sautéed spinach.

Equipment

skillet

Method

Step-by-Step Instructions

In a skillet over medium heat, add one pound of ground beef, breaking it up with a spatula. Cook for about 5-7 minutes until browned.
Stir in 3 cloves of minced garlic, 1 tablespoon of minced ginger, and 1 teaspoon of red pepper flakes. Sauté for 1-2 minutes until fragrant.
Pour in 1/4 cup of soy sauce and 2 tablespoons of brown sugar, stirring to combine and cook for an additional 2-3 minutes.
Scoop the beef mixture over bowls of warm cooked rice and garnish with fresh vegetables like sliced cucumbers and shredded carrots.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 30mgIron: 3mg

Notes

For best results, use lean ground beef and drain any excess grease after cooking. Customize with seasonal vegetables as desired.

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