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+ servings
Patricia

Savory Italian Beef Stew: A Warm Comfort Food Delight

A hearty and flavorful Italian beef stew that warms the soul, perfect for a comforting meal.
Prep Time 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Italian
Calories: 350

Ingredients
  

  • 2 pounds beef chuck cut into 2-inch cubes
  • 1 tablespoon olive oil
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 2 carrots sliced
  • 2 celery stalks sliced
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 cup beef broth
  • 1 cup red wine such as Merlot
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes and brown them on all sides. Remove the beef and set aside.
  2. In the same pot, add the chopped onion, garlic, carrots, and celery. Sauté for about 5 minutes, or until the vegetables are softened.
  3. Return the browned beef to the pot. Add the diced tomatoes, beef broth, red wine, oregano, thyme, salt, and pepper. Stir to combine.
  4. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 2 to 3 hours, or until the beef is tender and the flavors are well blended. Stir occasionally and add more broth if necessary.
  5. Once done, taste and adjust seasoning if needed. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 10gCholesterol: 80mgSodium: 600mgFiber: 2gSugar: 3g

Notes

  • For a thicker stew, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir it into the stew during the last 30 minutes of cooking.
  • You can add potatoes or mushrooms for extra flavor and texture. Just add them in the last hour of cooking to prevent them from becoming too soft.

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