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Pineapple Chicken Tacos

Pineapple Chicken Tacos for a Sweet & Savory Escape

Enjoy these Pineapple Chicken Tacos that provide a sweet and savory escape, perfect for busy weeknights or gatherings.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless, skinless chicken breasts Substitute with rotisserie chicken for quicker prep.
  • 1/4 cup Soy sauce Use tamari for a gluten-free option.
  • 2 tablespoons Honey Maple syrup is a good substitute.
  • 2 tablespoons Rice vinegar Can replace with apple cider vinegar.
  • 1 tablespoon Sesame oil Use olive oil if unavailable.
  • 1 tablespoon Grated fresh ginger Ground ginger can be used in a pinch.
  • 2 cloves Garlic (minced) Use garlic powder as an alternative.
  • 1/2 teaspoon Red pepper flakes Optional for heat.
For the Pineapple Salsa
  • 1 cup Fresh pineapple (diced) Can substitute with mango.
  • 1 medium Red bell pepper Any bell pepper variety works.
  • 1/2 medium Red onion Substitute with green onions if preferred.
  • 1/4 cup Cilantro Basil can be a substitute.
  • 1 small Jalapeño Optional for heat.
  • 1 tablespoon Lime juice Lemon juice is a suitable substitute.
  • 1/2 teaspoon Salt Essential for seasoning.
For the Tacos
  • 8 pieces Corn or flour tortillas Choose based on dietary preferences.
  • 1 tablespoon Olive oil For cooking chicken.
  • 2 cups Shredded cabbage or slaw mix Use mixed greens or lettuce as an alternative.
  • Optional toppings Avocado slices, sriracha mayo, and lime wedges.

Equipment

  • Large Skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, grated ginger, minced garlic, and red pepper flakes until well combined. Add the chicken breasts, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes.
  2. Chop the pineapple, red bell pepper, and red onion into small pieces. In another bowl, combine the diced pineapple, chopped bell pepper, minced onion, chopped cilantro, jalapeño, lime juice, and salt. Toss together, then refrigerate.
  3. Heat olive oil in a large skillet over medium-high heat. Remove chicken from the marinade and cook for 5-7 minutes on each side until golden brown and cooked through. Let the chicken rest.
  4. Warm the tortillas in a skillet or microwave to enhance flavor. They should be warm and pliable.
  5. Assemble the tacos with shredded cabbage, chicken slices, and pineapple salsa, adding optional toppings as desired.
  6. Serve on a platter garnished with lime wedges. Encourage customization with favorite toppings.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 350mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 1mg

Notes

For deeper flavor infusion, marinate the chicken up to 4 hours. Always add fresh toppings like cilantro or lime wedges for brightness and flavor contrast.

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