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–+ servings
Peanut Protein Balls

Peanut Protein Balls for Quick Energy and Delicious Snacking

Peanut Protein Balls are a nutritious, quick snack packed with protein, ideal for energy boosts and meal prep.
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Prep Time 5 minutes
Chilling Time 10 minutes
Total Time 15 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Natural Drippy Peanut Butter Swap for almond or cashew butter for a variation.
  • 1/3 cup Honey Agave syrup is a vegan alternative.
  • 1/2 cup Protein Powder Can be omitted for more oats.
For Texture and Nutrition
  • 1/4 cup Flaxseed Meal Chia seeds can be used as a substitute.
  • 1 1/2 cups Rolled Oats Quick oats can substitute.
  • few tablespoons Chia Seeds Optional add-in for crunch.
Optional Add-Ins
  • 1/2 cup Chocolate Chips Dark chocolate chips for a healthier option.
  • 1/2 cup Dried Fruits Choose favorites like cranberries, raisins, or apricots.

Equipment

  • food processor

Method
 

Step-by-Step Instructions
  1. In a food processor, combine natural drippy peanut butter, honey, protein powder, flaxseed meal, rolled oats, and chia seeds. Pulse until smooth.
  2. Take a tablespoon of the mixture and roll it into a ball, placing them on a parchment-lined baking sheet.
  3. Refrigerate for at least 10 minutes to firm up the balls.
  4. Store in an airtight container in the fridge for up to a week or freeze for longer storage.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 10gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 20mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 30mgIron: 1mg

Notes

Blend thoroughly for a smooth mixture, and ensure proper chilling for best flavor.

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