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Parmesan Crusted Chicken with Garlic Sauce
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Parmesan Crusted Chicken with Garlic Sauce: Irresistibly Delicious!

Parmesan Crusted Chicken with Garlic Sauce is a delicious and easy-to-make dish featuring tender chicken breasts coated in a crispy Parmesan crust, served with a rich and flavorful garlic sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 eggs
  • 1/2 cup all-purpose flour
  • 1/4 cup olive oil
  • 3 cloves garlic minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • 1 tablespoon chopped parsley for garnish

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. In a shallow dish, combine the Parmesan cheese and breadcrumbs.
  3. In another dish, beat the eggs.
  4. Place the flour in a third dish.
  5. Season the chicken breasts with salt and pepper.
  6. Dredge each chicken breast in flour, then dip in the beaten eggs, and finally coat with the Parmesan breadcrumb mixture.
  7. Heat olive oil in a large oven-safe skillet over medium-high heat.
  8. Add the chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side.
  9. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
  10. Meanwhile, in a small saucepan, heat a little olive oil over medium heat and sauté the minced garlic until fragrant.
  11. Add the chicken broth and bring to a simmer.
  12. Stir in the heavy cream and continue to simmer until the sauce thickens slightly.
  13. Season the sauce with salt and pepper to taste.
  14. Serve the chicken with the garlic sauce drizzled over the top and garnish with chopped parsley.

Nutrition

Serving: 1chicken breast with sauceCalories: 450kcalCarbohydrates: 15gProtein: 40gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 12gCholesterol: 150mgSodium: 600mgFiber: 1gSugar: 1g

Notes

  • For extra flavor, add a pinch of Italian seasoning to the breadcrumb mixture.
  • Ensure the chicken is cooked to an internal temperature of 165°F (74°C).
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.

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