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Patricia

Mediterranean Olive Oil Dip: A Must-Try Flavor Sensation!

A flavorful Mediterranean Olive Oil Dip perfect for serving with bread, pita chips, or fresh vegetables.
Prep Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 200

Ingredients
  

  • 1 cup extra virgin olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes optional
  • Salt and pepper to taste
  • Fresh herbs like parsley or basil for garnish

Method
 

  1. In a medium bowl, combine the olive oil, balsamic vinegar, and lemon juice. Whisk until well blended.
  2. Add the minced garlic, dried oregano, dried basil, and red pepper flakes (if using). Mix well.
  3. Season with salt and pepper to taste. Adjust the flavors according to your preference.
  4. Let the dip sit for at least 30 minutes at room temperature to allow the flavors to meld.
  5. Before serving, give it a good stir and garnish with fresh herbs. Serve with crusty bread, pita chips, or fresh vegetables.

Nutrition

Serving: 1servingCalories: 200kcalFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 19g

Notes

  • For a creamier dip, consider adding 1/4 cup of crumbled feta cheese.
  • You can substitute the balsamic vinegar with red wine vinegar for a different flavor profile.

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