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Ground Chicken Skillet with Olives and Feta

Mediterranean Ground Chicken Skillet with Olives and Feta Bliss

Transform simple ingredients into a delightful explosion of flavor with this Ground Chicken Skillet with Olives and Feta, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 340
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 2 tablespoons Olive Oil Can substitute with avocado oil for a different flavor profile.
  • 1 pound Ground Chicken Substitution: Ground turkey or ground beef can be used while maintaining flavor.
  • 1 small Onion Substitution: Shallots work well for a milder taste.
  • 2 cloves Garlic Can use garlic powder in a pinch (1/2 teaspoon).
  • 1 whole Bell Pepper Use any color; red or green works best.
  • 1 teaspoon Dried Oregano Substitution: Italian seasoning can be used instead.
  • 1 teaspoon Smoked Paprika Use regular paprika for less smokiness.
  • 1/2 teaspoon Ground Cumin Substitution: Coriander can be an alternative.
  • Salt and Pepper Adjust to taste.
  • 1 cup Cherry Tomatoes Grape tomatoes can also be used.
  • 1/3 cup Kalamata Olives Substitution: Black olives are a milder alternative.
  • 1/4 cup Feta Cheese Goat cheese can be used for a tangier flavor.
  • 2 tablespoons Fresh Parsley Substitution: Cilantro can add another flavor dimension.
  • 1/2 whole Lemon Lime juice can be used as a substitute.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat for 1-2 minutes until it shimmers slightly.
  2. Add 1 pound of ground chicken to the skillet, breaking it apart as it cooks for 6-8 minutes until browned and no longer pink.
  3. Stir in 1 small chopped onion and 2 minced garlic cloves, cooking for 2-3 minutes until onions are translucent.
  4. Incorporate 1 chopped bell pepper, 1 teaspoon of dried oregano, 1 teaspoon of smoked paprika, and 1/2 teaspoon of ground cumin, seasoning with salt and pepper. Sauté for 3-4 minutes.
  5. Add 1 cup of halved cherry tomatoes and 1/3 cup of sliced Kalamata olives, cooking for about 5 minutes until tomatoes soften.
  6. Sprinkle 1/4 cup of crumbled feta cheese over the skillet and gently stir, allowing it to melt slightly.
  7. Remove from heat and stir in 2 tablespoons of chopped fresh parsley and the juice of half a lemon. Adjust seasoning as desired before serving.

Nutrition

Serving: 1servingCalories: 340kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 1500IUVitamin C: 35mgCalcium: 200mgIron: 3mg

Notes

Expert tips include watching garlic to prevent burning, adjusting seasoning to taste, and utilizing other vegetables for variety.

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