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Patricia

Eggplant Parmesan Dumplings: A Delightful Recipe to Try!

A delightful recipe for Eggplant Parmesan Dumplings that combines the flavors of eggplant, cheese, and marinara sauce.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course: Main Dish
Cuisine: Italian
Calories: 350

Ingredients
  

  • 2 medium eggplants about 1.5 pounds total
  • 1 teaspoon salt
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1 cup all-purpose flour plus extra for dusting
  • 1 jar 24 ounces marinara sauce
  • Fresh basil leaves for garnish

Method
 

  1. Preheat your oven to 375°F.
  2. Slice the eggplants into 1/2-inch thick rounds and sprinkle both sides with salt. Let them sit for about 30 minutes to draw out moisture. Rinse and pat dry with paper towels.
  3. In a large bowl, combine ricotta, mozzarella, Parmesan, egg, garlic powder, oregano, and black pepper. Mix until well combined.
  4. Place a large pot of water on the stove and bring to a boil. Dust a clean surface with flour.
  5. Take a slice of eggplant, place a spoonful of the cheese mixture in the center, and fold it over to create a dumpling shape. Pinch the edges to seal. Repeat with the remaining eggplant slices and filling.
  6. Carefully drop the dumplings into the boiling water in batches. Cook for about 3-4 minutes, or until they float to the surface. Remove with a slotted spoon and let drain on a paper towel.
  7. Spread a thin layer of marinara sauce on the bottom of a baking dish. Place the dumplings in the dish and cover with the remaining marinara sauce. Sprinkle extra mozzarella on top if desired.
  8. Bake in the preheated oven for 25-30 minutes, or until bubbly and golden. Let cool for 5 minutes before serving. Garnish with fresh basil leaves.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 15gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 12gCholesterol: 80mgSodium: 600mgFiber: 3gSugar: 5g

Notes

  • For a spicier kick, add red pepper flakes to the cheese mixture.
  • You can also substitute zucchini slices for the eggplant for a different flavor and texture.

Tried this recipe?

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