Delicious Honey Mustard Baked Salmon Ready in 25 Minutes

This Honey Mustard Baked Salmon elevates your weeknight meals in just 25 minutes, blending sweetness and tang. Perfect for a quick, gluten-free dinner.

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Prep Time 10

Cook Time 15

Resting Time 5

Total Time 25

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 290

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4 fillets Salmon fresh or thawed frozen works great

For the Glaze

3 tablespoons Honey can swap with maple syrup
2 tablespoons Dijon mustard yellow mustard can substitute
2 tablespoons Olive oil avocado oil can be used
1 tablespoon Lemon juice fresh juice is best
1 teaspoon Garlic powder adjust quantity if using fresh garlic
to taste Salt essential for seasoning
to taste Pepper essential for seasoning

For the Garnish

2 tablespoons Fresh parsley or substitute with dill or chives

Equipment

Oven
Baking sheet
Mixing bowl
Whisk

Method

Cooking Instructions

Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper or coat with cooking spray.
In a mixing bowl, whisk together honey, Dijon mustard, olive oil, lemon juice, garlic powder, salt, and pepper.
Place the salmon fillets skin-side down on the prepared baking sheet and brush the glaze generously over them.
Bake the salmon for 12-15 minutes, until flaked easily and reaches an internal temperature of 145°F (63°C).
Allow the salmon to rest for a couple of minutes before garnishing with freshly chopped parsley.

Nutrition

Serving: 1filletCalories: 290kcalCarbohydrates: 8gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 200mgPotassium: 600mgSugar: 6gVitamin A: 300IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Can be frozen for up to 3 months. Reheat gently in the oven or microwave.

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