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Delicious Flourless Cottage Cheese Pancakes

Delicious Flourless Cottage Cheese Pancakes for a Fluffy Start

Delicious Flourless Cottage Cheese Pancakes are fluffy, protein-packed, and gluten-free, perfect for a quick breakfast.
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Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 2 minutes
Total Time 15 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pancake Batter
  • 1 cup cottage cheese small curd for best results
  • 2 eggs can substitute with flaxseed meal mixed with water
  • 1 cup oats rolled oats recommended
  • 1 teaspoon baking powder for fluffiness
  • 1 tablespoon cooking spray or butter for greasing the skillet
For Toppings and Variations
  • 1 cup fresh fruit bananas, berries, or seasonal fruit
  • 1 cup yogurt Greek yogurt adds extra protein
  • 2 tablespoons maple syrup or honey for sweetness
  • 1 teaspoon cinnamon or vanilla extract for added flavor
  • 1 cup silken tofu vegan alternative to cottage cheese

Equipment

  • blender
  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. In a blender or food processor, combine cottage cheese, eggs, oats, and baking powder. Blend until smooth, about 30-45 seconds.
  2. Preheat a non-stick skillet over medium heat for 2-3 minutes. Lightly spray with cooking spray or melt butter.
  3. Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form, then flip and cook for another 1-2 minutes.
  4. Transfer pancakes to a plate and cover loosely to keep warm while cooking the remaining batter.
  5. Serve pancakes hot with your favorite toppings like fresh fruit, yogurt, or syrup.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 18gProtein: 10gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 100mgSodium: 200mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

For best results, use small curd cottage cheese and avoid overmixing the batter. Let it rest for a few minutes before cooking for fluffier pancakes.

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