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–+ servings
Air Fryer Sweet Potato Fries

Crispy Air Fryer Sweet Potato Fries for Guilt-Free Snacking

Enjoy crispy and healthy Air Fryer Sweet Potato Fries that make for perfect guilt-free snacking with great flavor and nutrients.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 medium Sweet Potatoes Choose medium-sized potatoes for the best fry shape.
  • 1 tablespoon Olive Oil A light coating ensures crispy perfection.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Garlic Powder Can substitute with onion powder.
  • 1 teaspoon Paprika Add cayenne for extra kick if desired.
  • 1 teaspoon Black Pepper Adjust based on your preference.

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions for Air Fryer Sweet Potato Fries
  1. Preheat the air fryer to 380°F (193°C) for about 5 minutes.
  2. Carefully peel the sweet potatoes and slice them into sticks about 1/4 to 1/2-inch thick.
  3. In a mixing bowl, combine the sweet potato sticks with olive oil, salt, garlic powder, paprika, and black pepper. Toss until well-coated.
  4. Place the seasoned sweet potato sticks in a single layer in the air fryer basket.
  5. Cook in the air fryer for about 12 minutes, shaking the basket halfway through.
  6. Once golden and crispy, serve immediately with your choice of dipping sauce.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 220mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 16000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

For best results, cut sweet potatoes evenly and avoid overcrowding the air fryer basket.

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