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Pumpkin Cheesecake Overnight Oats

Creamy Pumpkin Cheesecake Overnight Oats for Cozy Mornings

Enjoy these Pumpkin Cheesecake Overnight Oats for a delicious and healthy breakfast packed with flavor and nutrition.
Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 290

Ingredients
  

For the Base
  • 1 cup Rolled Oats Use certified gluten-free oats for gluten-free options.
  • 1 cup Milk (dairy or non-dairy) Alternatives include almond, oat, or coconut milk.
  • 1/2 cup Canned Pumpkin Purée Use real pumpkin purée over pumpkin pie filling.
  • 2 tablespoons Chia Seeds Can be substituted with flaxseeds or omitted.
  • 1 teaspoon Vanilla Extract Almond extract can be used for a twist.
  • 1 teaspoon Pumpkin Pie Spice Mix your own with cinnamon, nutmeg, and ginger if unavailable.
  • 2 tablespoons Maple Syrup or Honey Use any preferred sweetener to taste.
For the Cheesecake Layer
  • 1/2 cup Greek Yogurt or Cream Cheese Substitute with dairy-free yogurt for a vegan option.
  • 2 tablespoons Additional Milk Adjust based on desired thickness.
Toppings (optional)
  • 1 tablespoon Crushed Graham Crackers Adds a delightful crunch.
  • 1 dash Cinnamon Sprinkle to taste for an extra kick.
  • 1 tablespoon Maple Syrup Adjust to your liking!

Equipment

  • Mixing bowl
  • mason jar or glass container

Method
 

Mixing Instructions
  1. In a medium mixing bowl, combine rolled oats, your choice of milk, canned pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup. Stir well for about 1-2 minutes until all ingredients are evenly blended and creamy.
  2. In a small bowl, blend together the Greek yogurt (or cream cheese), additional milk, and maple syrup until you achieve a smooth, creamy consistency.
  3. Spoon half of the oat mixture into the bottom of a mason jar or glass container. Gently add the cheesecake layer on top, smoothing it out carefully, then top with the remaining oat mixture, pressing down slightly.
  4. Cover the jar or container with a lid or plastic wrap. Place it in the refrigerator to chill overnight or for at least 4 hours.
  5. In the morning, remove your jar from the fridge and give the oats a good stir to combine the layers. Top with crushed graham crackers, a dash of cinnamon, and a drizzle of maple syrup.

Nutrition

Serving: 1cupCalories: 290kcalCarbohydrates: 45gProtein: 10gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 150mgPotassium: 350mgFiber: 6gSugar: 9gVitamin A: 2500IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg

Notes

Embrace the season with these delightful Pumpkin Cheesecake Overnight Oats, a timeless breakfast that feels indulgent yet wholesome. Enjoy the cozy mornings!

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