Ingredients
Equipment
Method
Cooking Instructions
- In a medium pot, heat 2 tablespoons of olive oil over medium heat. Add ½ cup of chopped sun-dried tomatoes and 3 minced garlic cloves along with 4 fresh sage leaves. Sauté for about 1 minute until fragrant, then remove from heat and set aside.
- In the same pot, stir in 1 cup of pumpkin puree, 2 cups of low sodium chicken or vegetable broth, 1 tablespoon of dried basil, and ½ teaspoon of ground cinnamon. Bring to a gentle simmer for 15 minutes.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add 1 pound of ground meat and cook until browned, about 7-10 minutes. Drain excess liquid.
- To the same skillet, add diced onions, 1 chopped carrot, and 2 chopped celery stalks. Sauté for 8-10 minutes until softened.
- Return the cooked ground meat to the skillet and pour in ½ cup of dry white wine. Cook for 2 minutes to evaporate the alcohol.
- Stir in 1 can of crushed tomatoes and the pumpkin mixture. Bring to a gentle simmer for 30 minutes on low heat.
- Gradually incorporate ½ cup of milk into the sauce. Season with ground black pepper to taste. Simmer for another 10-15 minutes.
- While the sauce simmers, cook pasta according to package instructions until al dente. Serve topped with pumpkin Bolognese sauce and freshly grated Parmesan cheese if desired.
Nutrition
Notes
Simmer the sauce for at least 30 minutes to develop flavors. Add broth if thickening too much.
