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Cheesy Masala Beans on Toast

Cheesy Masala Beans on Toast for Cozy Comfort Food Bliss

Enjoy this Cheesy Masala Beans on Toast, a quick and satisfying meal that blends Indian spices with gooey cheese, perfect for any time of day.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: Indian
Calories: 350

Ingredients
  

For the Base
  • 2 slices White sourdough bread Use for delightful texture.
  • 1 tin (400g) Baked beans Branston is preferred for flavor.
For the Aromatics
  • 1 tbsp Ghee Can replace with unsalted butter.
  • 0.5 tsp Cumin seeds Essential for authenticity.
  • 1 medium-sized Red onion Finely chopped.
  • 0.5 small Red onion Finely chopped.
  • 1 Green chilli Finely sliced on the bias.
  • 2 Green chillies For garnish.
For the Spice Blend
  • 1 tsp Garam masala Enhances curry flavor.
  • 0.25 tsp Turmeric For color and earthy undertone.
  • 1-2 tsp Fresh coriander Chopped.
For the Cheesy Topping
  • 75 g Cheddar cheese Grated.
  • 75 g Red Leicester Grated.
  • 2 tsp Hot sauce Like Tabasco for a spicy kick.

Equipment

  • medium saucepan
  • toaster or grill

Method
 

Step-by-Step Instructions
  1. Melt 1 tablespoon of ghee over medium heat in a medium saucepan. Add 1/2 teaspoon of cumin seeds and let sizzle for about 30 seconds until fragrant.
  2. Stir in 1 medium-sized finely chopped red onion and sauté for 2 minutes until softened and starting to turn golden. Add 1 finely sliced green chilli and cook for another 30 seconds.
  3. Reduce heat to low and mix in 1 teaspoon of garam masala and 1/4 teaspoon of turmeric, stirring quickly to combine. Pour in the 400g tin of baked beans and 1-2 teaspoons of fresh chopped coriander, gently stirring.
  4. Allow to simmer for about 2 minutes, adjusting consistency with water if too thick.
  5. While the beans simmer, toast white sourdough bread until golden and crispy, about 3-5 minutes.
  6. Spread the cheesy masala beans mixture over the toast and sprinkle chopped red onion and green chillies on top. Layer with grated cheddar and red Leicester cheese.
  7. Grill the assembled toast for 3-5 minutes until cheese melts and bubbles but doesn't burn.
  8. Slice into triangles and serve immediately, enjoying the flavors.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 400IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven or microwave as needed. Keep bread and baked beans stored separately to avoid sogginess.

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