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Baked Salmon

Baked Salmon with Brown Sugar Glaze for Flaky Perfection

Delicious Baked Salmon with Brown Sugar Glaze, a quick and healthy family favorite packed with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillets Opt for skin-on to keep it moist and flavorful.
For the Glaze
  • 1/4 cup Brown Sugar Adds sweetness and caramelization.
  • 2 tablespoons Soy Sauce Use tamari for gluten-free option.
  • 2 tablespoons Olive Oil Melted butter can be used as a swap.
  • 2 tablespoons Lemon Juice Fresh juice is ideal.
  • 1 teaspoon Garlic Powder Fresh minced garlic can add vibrant flavor.
  • 1/2 teaspoon Paprika Season according to taste.
  • 1/4 teaspoon Black Pepper Adjust to taste.
Optional Garnishes
  • 2 tablespoons Chopped Parsley For flavor and presentation.
  • 2 tablespoons Green Onions Add freshness to the dish.

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Pat the salmon fillets dry with a paper towel and place them skin-side down on the baking sheet.
  3. In a mixing bowl, combine brown sugar, soy sauce, olive oil, lemon juice, garlic powder, paprika, and black pepper, and whisk until smooth.
  4. Evenly spread the brown sugar glaze over the salmon fillets.
  5. Bake the salmon for 15-20 minutes until it flakes easily and reaches an internal temperature of 145°F (63°C).
  6. Optional: Broil for an additional 1-2 minutes for extra caramelization.
  7. Let the salmon rest for a few minutes, then garnish with parsley or green onions before serving.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 16gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 600mgSugar: 10gVitamin A: 400IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Ensure salmon is fully thawed before cooking and pat it dry for better glaze adherence.

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