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–+ servings
Patricia

Baked Cottage Cheese Eggs: A Healthy, Delicious Recipe!

Baked Cottage Cheese Eggs is a healthy and delicious dish that combines cottage cheese and eggs for a nutritious meal.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped green onions
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1 tablespoon olive oil
  • Fresh parsley for garnish optional

Method
 

  1. Preheat your oven to 375°F.
  2. Grease a baking dish with olive oil.
  3. In a large bowl, combine the cottage cheese, eggs, cheddar cheese, green onions, garlic powder, salt, black pepper, and paprika. Mix until well combined.
  4. Pour the mixture into the greased baking dish.
  5. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is slightly golden.
  6. Let it cool for a few minutes before slicing.
  7. Garnish with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 4gProtein: 16gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 220mgSodium: 400mgSugar: 2g

Notes

  • For a creamier texture, use full-fat cottage cheese.
  • You can also add diced bell peppers or spinach for extra veggies.
  • For a spicy kick, mix in some diced jalapeños or a dash of hot sauce before baking.

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