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Taco Salad Bowls with Shredded Chicken: A Flavorful Delight!


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  • Author: Patricia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Taco Salad Bowls with Shredded Chicken is a flavorful and nutritious dish that combines fresh ingredients with seasoned chicken for a satisfying meal.


Ingredients

Scale
  • 1 pound shredded cooked chicken
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 head romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn (fresh, frozen, or canned)
  • 1 avocado, diced
  • 1 cup shredded cheddar cheese
  • 1/2 cup salsa
  • 1/4 cup sour cream
  • Tortilla chips for serving

Instructions

  1. In a skillet over medium heat, add olive oil. Once hot, add the shredded chicken, chili powder, cumin, garlic powder, salt, and pepper. Stir to combine and cook for about 5 minutes until heated through.
  2. While the chicken is heating, prepare the salad base by placing the chopped romaine lettuce in a large bowl.
  3. Top the lettuce with cherry tomatoes, black beans, corn, diced avocado, and shredded cheddar cheese.
  4. Once the chicken is ready, add it on top of the salad.
  5. Drizzle salsa and sour cream over the salad bowls.
  6. Serve with tortilla chips on the side for crunch.

Notes

  • For a spicier kick, add diced jalapeños or a splash of hot sauce to the chicken mixture.
  • Substitute the shredded chicken with ground turkey or beef for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 80mg