Smashburger Quesadillas: Low-Carb Comfort Food Delight

Hi I'm Patricia

Everyday Culinary Delights👩‍🍳

Posted on

The sizzle of a hot pan, the melodious sound of cheese melting, and a delightful aroma fill my kitchen every time I whip up my Lightened Smash Burger Quesadilla. Truly, there’s something magical about taking the beloved flavors of a classic smash burger and transforming them into a convenient, low-carb treat. Packed with juicy beef and creamy reduced-fat cheese, these quesadillas not only satisfy your cravings but also fit perfectly within your dietary goals, making them a joyous choice for anyone pursuing healthier meals. Plus, they’re a cinch to prepare, ensuring more time to savor each flavorful bite. Curious about how to create this delicious twist on fast food at home? Let’s dive into the recipe!

Why Are Smashburger Quesadillas So Irresistible?

Crispy Perfection: The golden, crispy exterior of these quesadillas is a sheer delight, combining the best of both quick comfort food and healthier choices.

Savory Juiciness: Each bite is packed with juicy lean beef and creamy cheese, giving you a rich flavor that savvy eaters will love.

Low-Carb Comfort: At just 220 calories and only 3g net carbs, this dish fits perfectly into a low-carb lifestyle while satisfying your cravings.

Customization Options: Embrace versatility by swapping in turkey or chicken for a protein twist or adding sautéed veggies to elevate your meal even more! For more delicious ideas, check out these Spinach Feta Quesadillas that bring flavor to life.

Easy to Make: With minimal ingredients and straightforward steps, you’ll have these divine quesadillas ready in no time, making them a go-to option for busy weeknights or gatherings.

Crowd-Pleasing Appeal: Whether it’s a family dinner or a get-together with friends, these smashburger quesadillas will be the star of any table, leaving everyone asking for seconds!

Smashburger Quesadilla Ingredients

For the Quesadilla
Lean Ground Beef – Use 95% lean to keep the fat content low while delivering rich beef flavor.
Mission Carb Balance Tortilla – A low-carb wrap alternative that keeps the points down compared to traditional buns.
Reduced-Fat American Cheese – Melts beautifully with fewer calories; avoid fat-free cheese for the best texture.

For Seasoning
Salt – Essential for enhancing all the other flavors in your quesadilla.
Pepper – Adds a hint of spice without adding calories.
Garlic Powder – Infuses a savory depth to the beef; feel free to adjust according to your taste.

These ingredients help you create mouthwatering Smashburger Quesadillas that satisfy your cravings without any guilt.

Step‑by‑Step Instructions for Smashburger Quesadillas

Step 1: Prepare the Beef
Start by weighing out 6 ounces of lean ground beef, rolling it into two equal 3-ounce balls. This will help ensure even cooking and perfect portion sizes for your Smashburger Quesadillas. Place each ball between two sheets of parchment paper, then use a frying pan to gently press down, smashing the beef until it’s about ¼-inch thick, creating a beautifully flat patty.

Step 2: Season the Patties
After preparing the beef patties, sprinkle them generously with salt, pepper, and garlic powder. This seasoning is key to infusing flavor into your smash burgers. Make sure each patty is evenly coated to enhance the taste. Set them aside briefly while you heat your frying pan over medium heat, preparing for a perfect sizzle.

Step 3: Cook the Patties
Place the seasoned beef patties into the preheated frying pan. Cook each patty for about 2-3 minutes on one side until a golden crust forms, then flip them to brown the other side for another 2-3 minutes. Keep an eye on their color—you want that delicious caramelization that signals juicy, cooked-to-perfection burgers for your quesadillas.

Step 4: Add the Cheese
During the final minute of cooking, lay reduced-fat American cheese slices on top of each patty while they cook. Cover the pan for a moment to create steam, allowing the cheese to melt beautifully. This ooey-gooey layer will add creaminess to your Smashburger Quesadillas, making them irresistible.

Step 5: Assemble the Quesadilla
Once the patties are fully cooked and the cheese is melted, remove them from the pan and set aside temporarily. Take a Mission Carb Balance Tortilla and fold it in half. The tortilla will serve as a lovely wrap while containing the juicy patties and melted cheese, making each bite of your quesadilla packed with flavor.

Step 6: Cook the Quesadilla
Lightly spray your frying pan with cooking spray, then place the folded tortilla in the pan over medium heat. Cook for about 2-3 minutes on each side until the exterior of the tortilla turns golden brown and crispy. The warm, crispy shell will pair perfectly with the juicy filling inside your Smashburger Quesadillas.

Step 7: Serve the Quesadillas
Once your quesadilla is cooked to golden perfection, remove it from the pan. Use a sharp knife to cut it in half, revealing the deliciously melted cheese and meat inside. Serve immediately for the best texture and flavor, and savor each bite of your delightful Smashburger Quesadillas.

Expert Tips for Smashburger Quesadillas

  • Choose the Right Beef: Opt for 95% lean ground beef; this keeps the quesadillas flavorful yet low in fat. Avoid higher fat content to prevent greasy results.

  • Season Generously: Don’t skimp on the salt, pepper, and garlic powder; these simple seasonings significantly enhance the flavor of your Smashburger Quesadilla.

  • Even Cooking: To prevent uneven cooking, avoid overcrowding the pan with burger patties. Cook in batches if needed to maintain that perfect glow.

  • Good Melting Cheese: Stick with reduced-fat American cheese for the best melt; fat-free cheese often leads to a rubbery texture.

  • Perfect Tortilla Texture: Lightly spray the pan with cooking spray for a crispy tortilla without additional calories, making your Smashburger Quesadilla a delightful and guilt-free pleasure.

What to Serve with Smash Burger Quesadillas

Pairing your delightful Smash Burger Quesadillas with the right sides makes for an unforgettable meal experience!

  • Zesty Salsa: A fresh and tangy salsa cuts through the richness, perfectly complementing each juicy bite of quesadilla. Try a mix of tomatoes, onion, and cilantro for a burst of flavor.

  • Crisp Side Salad: A light salad with mixed greens and a vinaigrette adds a refreshing crunch that balances the savory quesadilla beautifully. Toss in some avocado for extra creaminess!

  • Classic Guacamole: Creamy avocado dip not only enhances the flavors but also provides a wonderful texture contrast to the crispy quesadilla. Serve with tortilla chips for added crunch!

  • Roasted Veggies: Roasted bell peppers and zucchini infused with herbs create a colorful, nutritious side that complements the beef without overpowering it. Their natural sweetness contrasts well with the savory filling.

  • Crunchy Coleslaw: A simple slaw, with a hint of sweetness from added apples or a dash of vinegar, offers a crispy texture that harmonizes with the quesadilla’s melting cheese.

  • Spicy Pickles: For those who adore a zing, serve some spicy pickles on the side. Their sharp tang contrasts delightfully with the rich flavors of your Smash Burger Quesadillas.

  • Ice-Cold Sparkling Water: A refreshing drink, especially with a squeeze of lime, cleanses your palate between bites, ensuring that each mouthful is as tasty as the last.

Make Ahead Options

These Smashburger Quesadillas are perfect for meal prep enthusiasts! You can prepare the beef patties up to 24 hours in advance. Simply season and shape the patties, then wrap them tightly in plastic wrap and refrigerate. Additionally, you can assemble the quesadillas (including the cheese) and store them in an airtight container for up to 3 days in the fridge. When you’re ready to serve, cook the quesadillas directly from the fridge for about 3-4 minutes per side in a hot skillet until golden brown and crispy. This method preserves their delightful flavors, ensuring delicious results with minimal effort on busy weeknights!

Smashburger Quesadillas Variations & Substitutions

Feel free to personalize your Smashburger Quesadilla experience with these exciting twists!

  • Ground Turkey: Try substituting ground turkey for lean beef for a lighter protein option. This swap will give you a similar delicious experience with a lighter flavor.

  • Spicy Cheese: Opt for pepper jack cheese instead of American for a zesty kick. It adds a wonderful heat that blends with the savory beef beautifully, awakening your taste buds!

  • Veggie-Loaded: Add sautéed vegetables like bell peppers or onions to sneak in extra flavor and nutrition. Not only will this boost the texture, but it will infuse the quesadillas with delightful freshness.

  • Cauliflower Tortilla: Swap the Mission Carb Balance Tortilla for cauliflower tortillas for a gluten-free option; this change also packs in veggies while keeping carbs low.

  • Garlic Butter Finish: Brush the cooked tortilla with garlic-infused olive oil before serving to add an aromatic touch. This adds a rich layer of flavor that’ll elevate your quesadilla like a restaurant-favorite!

  • Crunchy Texture: Add some crushed tortilla chips inside for an unexpected crunch in every bite. This texture twist transforms the experience and complements the gooey cheese and juicy beef perfectly.

  • Herb Infusion: Sprinkle fresh herbs like cilantro or parsley to bring brightness to the dish! Not only does it enhance flavor, but it also adds a touch of color to your meal, making it more appealing.

  • Extra Spices: For more depth, experiment with spices like smoked paprika or cumin in your seasoning mix. This flavor boost will take your quesadilla to the next level—perfect for the adventurous eater!

These variations will give you endless possibilities to customize your culinary creation while keeping it nutritious and delicious! If you’re in the mood for even more flavor-packed ideas, don’t miss my delicious Spinach Feta Quesadillas that will awaken your taste buds.

Storage Tips for Smashburger Quesadillas

Fridge: Store leftover Smashburger Quesadillas in an airtight container for up to 3 days. This keeps them fresh while maintaining flavor and moisture.

Freezer: For longer storage, wrap quesadillas in plastic wrap followed by foil and freeze for up to 2 months. Label with the date to keep track.

Reheating: To reheat, place frozen quesadillas directly in a preheated skillet over medium heat. Cook for about 5-7 minutes on each side until warmed through and crispy.

Wrap: Avoid sogginess by ensuring quesadillas are completely cooled before storing, and wrapping them tightly helps preserve texture and taste.

Smashburger Quesadilla Recipe FAQs

What type of ground beef is best for Smashburger Quesadillas?
Absolutely! Using 95% lean ground beef is ideal for these quesadillas. It provides a rich flavor while keeping the fat content low, ensuring your dish remains healthy and guilt-free. For an alternative, try ground turkey or chicken for a leaner protein option!

How long can I store leftover Smashburger Quesadillas in the fridge?
Very! You can store leftover Smashburger Quesadillas in an airtight container in the fridge for up to 3 days. To keep them fresh, ensure they are cooled completely before refrigerating. This method helps maintain their flavor and texture for your next delightful meal.

Can I freeze Smashburger Quesadillas? If so, how?
Certainly! To freeze your Smashburger Quesadillas, wrap each one tightly in plastic wrap, then in aluminum foil. This double-wrapping prevents freezer burn and keeps them fresh. You can store them in the freezer for up to 2 months. Just be sure to label them with the date!

What’s the best way to reheat frozen Smashburger Quesadillas?
For the best texture, reheat frozen Smashburger Quesadillas directly in a preheated skillet over medium heat. Cook for about 5-7 minutes on each side until they are warmed through and crispy. This method helps restore that delicious crunch you love!

Can I make these quesadillas vegetarian or allergen-friendly?
Of course! For a vegetarian version, substitute the ground beef with sautéed mushrooms, black beans, or a meat substitute. Be sure to check your tortillas and cheese for allergens, and you can also use dairy-free cheese options to accommodate dietary restrictions.

What if my quesadilla is too soggy after cooking?
No worries! If your quesadilla turns out soggy, it could be due to excess moisture in the fillings. To prevent this, ensure the patties are cooked properly and the tortillas are crisped up enough. You can also serve them immediately after cooking; letting them sit can cause moisture to build up.

Smashburger Quesadillas

Smashburger Quesadillas: Low-Carb Comfort Food Delight

Smashburger Quesadillas are a delicious low-carb treat, combining the iconic flavors of a classic smash burger in a convenient form.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 quesadillas
Course: Dinner
Cuisine: American
Calories: 220

Ingredients
  

For the Quesadilla
  • 6 ounces Lean Ground Beef Use 95% lean to keep fat low.
  • 2 pieces Mission Carb Balance Tortilla Low-carb wrap alternative.
  • 4 slices Reduced-Fat American Cheese Avoid fat-free cheese for best texture.
For Seasoning
  • 1 teaspoon Salt Essential for flavor enhancement.
  • 1 teaspoon Pepper Adds spice without calories.
  • 1 teaspoon Garlic Powder Adjust according to taste.

Equipment

  • frying pan
  • Parchment Paper
  • Sharp knife

Method
 

Step-by-Step Instructions for Smashburger Quesadillas
  1. Weigh out 6 ounces of lean ground beef, roll into two 3-ounce balls, and smash between parchment paper.
  2. Season patties with salt, pepper, and garlic powder.
  3. Cook patties in a preheated frying pan for 2-3 minutes per side until golden brown.
  4. During the last minute of cooking, add cheese slices and cover to melt.
  5. Fold the tortilla in half and assemble with cooked patties and melted cheese.
  6. Cook the quesadilla in a lightly greased pan for 2-3 minutes per side until crispy.
  7. Cut in half and serve immediately.

Nutrition

Serving: 1quesadillaCalories: 220kcalCarbohydrates: 3gProtein: 28gFat: 10gSaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 10IUCalcium: 300mgIron: 2mg

Notes

These quesadillas are easy to customize with turkey or chicken and sautéed veggies for added flavor.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating