Pepper Steak with Bell Peppers and Onions Recipe is Delicious!

Hi, I’m Patricia

Posted on March 25, 2025

Introduction to Pepper Steak with Bell Peppers and Onions Recipe

What is Pepper Steak?

Pepper steak is a delightful dish that combines tender slices of beef with colorful bell peppers and onions. This savory stir-fry is popular in many cuisines, especially in Chinese and American cooking. The dish is known for its bold flavors, thanks to the combination of soy sauce, garlic, and ginger. The juicy flank steak pairs perfectly with the crunchy vegetables, creating a satisfying meal that is both nutritious and delicious.

Why You Should Try This Recipe

If you’re looking for a quick and easy dinner option, this pepper steak with bell peppers and onions recipe is perfect for you. It takes less than 30 minutes to prepare, making it ideal for busy weeknights. Not only is it simple to make, but it also offers a burst of flavors that will please your taste buds. Plus, the vibrant colors of the bell peppers make the dish visually appealing.

This recipe is also versatile. You can easily customize it by adding your favorite vegetables or swapping out the protein. Whether you choose beef, chicken, or even tofu, you can create a meal that suits your dietary preferences. Additionally, serving it over rice or noodles makes it a complete dish that will keep you full and satisfied.

So, gather your ingredients and get ready to enjoy a delicious homemade pepper steak with bell peppers and onions. Your family and friends will love it!

Ingredients for Pepper Steak with Bell Peppers and Onions Recipe

To create a mouthwatering pepper steak with bell peppers and onions, you’ll need a few simple ingredients. Each component plays a vital role in building the dish’s rich flavor and texture. Here’s what you’ll need:

1 pound flank steak: Thinly sliced against the grain for tenderness.
2 tablespoons vegetable oil: For cooking the steak and vegetables.
1 medium onion: Sliced to add sweetness and depth.
1 red bell pepper: Adds a sweet and vibrant color.
1 green bell pepper: Provides a slight bitterness that balances the sweetness.
3 cloves garlic: Minced for a fragrant kick.
1 teaspoon ginger: Minced to enhance the dish’s flavor profile.
1/4 cup soy sauce: The base of the sauce, adding umami and saltiness.
1 tablespoon cornstarch: To thicken the sauce and give it a glossy finish.
1 tablespoon brown sugar: For a touch of sweetness that balances the savory elements.
1/2 teaspoon black pepper: To season the dish with a bit of heat.
1/2 teaspoon red pepper flakes: Optional, for those who enjoy a spicy kick.
1/4 cup water: To help create the sauce consistency.
Cooked rice or noodles: For serving, making the meal hearty and filling.

These ingredients come together to create a delicious and satisfying meal. Feel free to adjust the quantities based on your taste preferences or dietary needs. Now that you have everything ready, let’s move on to the step-by-step preparation of this delightful dish!

Step-by-Step Preparation of Pepper Steak with Bell Peppers and Onions Recipe

Step 1: Preparing the Ingredients

Before you start cooking, it’s essential to prepare all your ingredients. Begin by slicing the flank steak thinly against the grain. This technique ensures that the meat remains tender. Next, slice the onion and both bell peppers into strips. Mince the garlic and ginger, as these will add a wonderful aroma to your dish. Having everything ready will make the cooking process smooth and enjoyable.

Step 2: Marinating the Steak

In a bowl, combine the soy sauce, cornstarch, brown sugar, black pepper, red pepper flakes (if you like it spicy), and water. Mix these ingredients well until the cornstarch dissolves. This marinade will not only flavor the steak but also help tenderize it. Add the sliced flank steak to the marinade, ensuring each piece is coated. Let it sit for about 10-15 minutes. This step enhances the flavor and makes the steak even more delicious.

Step 3: Cooking the Steak

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated flank steak. Cook for about 3-4 minutes, stirring occasionally, until the steak is browned. Be careful not to overcrowd the pan, as this can cause the meat to steam instead of sear. Once cooked, remove the steak from the skillet and set it aside. This step locks in the juices and keeps the meat tender.

Step 4: Sautéing the Bell Peppers and Onions

In the same skillet, add the remaining tablespoon of vegetable oil. Then, toss in the sliced onion, red bell pepper, and green bell pepper. Stir-fry these vegetables for about 4-5 minutes until they are tender-crisp. The vibrant colors will brighten your kitchen! After that, add the minced garlic and ginger. Stir-fry for an additional minute until fragrant. This step brings out the flavors of the vegetables and adds depth to your dish.

Step 5: Combining Ingredients

Now it’s time to bring everything together! Return the cooked steak to the skillet with the sautéed vegetables. Pour the marinade mixture over the top. Stir well to combine all the ingredients. Cook for another 2-3 minutes, allowing the sauce to thicken and coat the steak and vegetables. This step ensures that every bite is packed with flavor.

Step 6: Final Touches

Once the sauce has thickened, your pepper steak with bell peppers and onions is ready to serve! Remove the skillet from the heat. You can serve this delicious dish over cooked rice or noodles for a complete meal. Garnish with fresh herbs if desired. Enjoy the delightful flavors and the satisfaction of a homemade meal!

Variations of Pepper Steak with Bell Peppers and Onions Recipe

Alternative Vegetables

While bell peppers and onions are classic choices for pepper steak, you can easily switch things up with alternative vegetables. For instance, snap peas or broccoli can add a nice crunch and vibrant color. Carrots, sliced thinly, bring a touch of sweetness that complements the savory flavors. You might also consider adding mushrooms for an earthy taste or zucchini for a fresh twist. Feel free to mix and match based on what you have on hand or your personal preferences. The beauty of this dish lies in its versatility!

Different Protein Options

If you’re looking to change the protein in your pepper steak, there are plenty of options. Sirloin steak is a great substitute, offering a similar flavor and texture. Chicken breast, sliced thin, can also work well, providing a lighter option. For those who prefer plant-based meals, tofu or tempeh can be excellent choices. Just make sure to marinate them similarly to the steak for the best flavor. Each protein brings its unique taste, allowing you to enjoy this dish in various ways!

Cooking Note for Pepper Steak with Bell Peppers and Onions Recipe

Cooking pepper steak with bell peppers and onions is a delightful experience, but there are a few important notes to keep in mind to ensure your dish turns out perfectly every time. First, the choice of meat is crucial. Flank steak is ideal due to its tenderness and flavor, but remember to slice it against the grain. This technique helps break down the muscle fibers, making each bite more enjoyable.

Next, when stir-frying, it’s essential to maintain high heat. This method allows the meat and vegetables to sear quickly, locking in flavors and juices. If you notice that the skillet is getting too crowded, consider cooking in batches. Overcrowding can lead to steaming instead of searing, which may affect the texture of your dish.

Additionally, timing is key. You want your vegetables to be tender-crisp, which means they should still have a bit of crunch. Stir-fry them just until they are vibrant and slightly softened. This way, they will retain their nutrients and add a delightful texture to your meal.

Lastly, don’t forget to taste your sauce before serving. Adjust the seasoning if necessary. If you prefer a sweeter sauce, add a bit more brown sugar. For a saltier kick, a splash more soy sauce can do the trick. This flexibility allows you to customize the dish to your liking, ensuring that every bite is just right.

By keeping these cooking notes in mind, you’ll create a delicious pepper steak with bell peppers and onions that is sure to impress your family and friends!

Serving Suggestions for Pepper Steak with Bell Peppers and Onions Recipe

Best Side Dishes

When it comes to serving your pepper steak with bell peppers and onions, choosing the right side dishes can elevate your meal. Here are some fantastic options:

Steamed Rice: A classic choice, steamed white or brown rice absorbs the savory sauce beautifully, making each bite delightful.
Fried Rice: For a twist, serve your pepper steak over fried rice. The added flavors of vegetables and eggs enhance the dish.
Noodles: Whether you prefer egg noodles, rice noodles, or even spaghetti, they make a great base for the pepper steak.
Quinoa: For a healthier option, quinoa provides a nutty flavor and is packed with protein, making it a nutritious side.
Stir-Fried Vegetables: Pair your dish with a mix of stir-fried vegetables like broccoli, snap peas, and carrots for added color and nutrition.

These side dishes not only complement the flavors of the pepper steak but also add variety to your meal. Choose one or more to create a satisfying dining experience!

Pairing with Sauces

Enhancing your pepper steak with the right sauces can take the flavor to the next level. Here are some delicious sauce options to consider:

Sweet and Sour Sauce: This tangy sauce adds a delightful contrast to the savory flavors of the pepper steak.
Chili Sauce: For those who love heat, a drizzle of chili sauce can spice things up and add a kick.
Teriyaki Sauce: This sweet and savory sauce pairs well with the soy sauce base, adding depth to the dish.
Peanut Sauce: A creamy peanut sauce can provide a unique twist, especially if you’re serving the dish with noodles.
Garlic Sauce: A simple garlic sauce can enhance the flavors without overpowering the dish.

Feel free to experiment with these sauces to find your perfect pairing. Each option brings its unique flavor profile, making your pepper steak with bell peppers and onions even more enjoyable!

Tips for Perfecting Your Pepper Steak with Bell Peppers and Onions Recipe

To make your pepper steak with bell peppers and onions truly exceptional, consider these helpful tips. They will guide you in achieving the best flavor and texture, ensuring a delightful dining experience.

Choose the Right Cut of Meat

Using the right cut of meat is essential for a tender and flavorful dish. Flank steak is a popular choice due to its rich flavor and tenderness when sliced correctly. However, you can also use sirloin or ribeye for a different taste. Just remember to slice against the grain for the best results.

Marinate for Maximum Flavor

Don’t skip the marinating step! Allowing the steak to soak in the marinade for at least 15 minutes enhances its flavor. For even better results, marinate it for a few hours or overnight in the refrigerator. This extra time allows the flavors to penetrate the meat, making it more delicious.

Keep the Heat High

When cooking, keep the heat high to achieve a nice sear on the steak and vegetables. This method locks in moisture and creates a beautiful caramelization. If your skillet is too crowded, cook in batches to maintain that high heat. This way, you’ll avoid steaming the ingredients.

Don’t Overcook the Vegetables

For the best texture and flavor, stir-fry the vegetables just until they are tender-crisp. This means they should still have a bit of crunch. Overcooking can lead to mushy vegetables, which can detract from the overall dish. Aim for vibrant colors and a slight bite!

Taste and Adjust

Before serving, always taste your dish. This is your chance to adjust the seasoning. If you prefer a sweeter sauce, add a bit more brown sugar. For a saltier flavor, a splash of soy sauce can enhance the taste. This flexibility allows you to customize the dish to your liking.

Garnish for Presentation

Finally, don’t forget to garnish your pepper steak before serving. Fresh herbs like cilantro or green onions can add a pop of color and freshness. A sprinkle of sesame seeds can also enhance the visual appeal. A beautiful presentation makes the meal even more enjoyable!

By following these tips, you’ll create a pepper steak with bell peppers and onions that is not only delicious but also visually stunning. Enjoy the process and savor every bite!

Breakdown of Time for Pepper Steak with Bell Peppers and Onions Recipe

Prep Time

Preparing your ingredients is a crucial step in making pepper steak with bell peppers and onions. This includes slicing the flank steak, chopping the vegetables, and mincing the garlic and ginger. On average, you should set aside about 15 minutes for this prep work. Having everything ready will make the cooking process smoother and more enjoyable.

Cooking Time

The actual cooking time for this delicious dish is relatively quick. Once your ingredients are prepped, the cooking process takes about 15-20 minutes. This includes browning the steak, sautéing the vegetables, and combining everything with the sauce. The high heat ensures that everything cooks quickly while retaining its flavor and texture.

Total Time

In total, you can expect to spend around 30-35 minutes from start to finish. This includes both the prep and cooking times. With such a quick turnaround, this pepper steak with bell peppers and onions recipe is perfect for busy weeknights or when you want a delicious meal without spending hours in the kitchen. Enjoy the process and the delightful flavors that come together in no time!

Nutritional Information for Pepper Steak with Bell Peppers and Onions Recipe

Calories

When it comes to enjoying a delicious meal, knowing the calorie content can help you make informed choices. Each serving of this pepper steak with bell peppers and onions recipe contains approximately 320 calories. This makes it a satisfying option that won’t weigh you down. The balance of protein, carbohydrates, and fats ensures that you get a well-rounded meal without excessive calories.

Protein

Protein is an essential nutrient that helps build and repair tissues in our bodies. This recipe is a great source of protein, providing about 28 grams per serving. The flank steak is the primary contributor to this protein content, making it an excellent choice for those looking to increase their protein intake. Whether you’re an athlete or just someone who wants to maintain a healthy diet, this dish can help you meet your protein needs.

Sodium

Sodium is another important factor to consider in your diet. Each serving of this pepper steak with bell peppers and onions contains around 800 milligrams of sodium. While this is a reasonable amount for a flavorful dish, it’s essential to be mindful of your overall sodium intake throughout the day. If you’re watching your sodium levels, consider using low-sodium soy sauce or adjusting the amount of soy sauce in the recipe to suit your dietary needs.

Overall, this pepper steak with bell peppers and onions recipe offers a nutritious and balanced meal option. With its delicious flavors and satisfying ingredients, you can enjoy a hearty dish while keeping an eye on your nutritional goals!

FAQs about Pepper Steak with Bell Peppers and Onions Recipe

Can I use other types of meat for this recipe?

Absolutely! While flank steak is a popular choice for this pepper steak with bell peppers and onions recipe, you can easily substitute it with other types of meat. Sirloin steak is a great alternative, offering a similar flavor and tenderness. If you prefer poultry, chicken breast sliced thinly works well too. For a plant-based option, consider using tofu or tempeh. Just remember to marinate them similarly to the steak for the best flavor. Each protein brings its unique taste, allowing you to enjoy this dish in various ways!

How can I make this recipe spicier?

If you love a bit of heat, there are several ways to spice up your pepper steak with bell peppers and onions. One simple method is to add more red pepper flakes to the marinade or during cooking. You can also include sliced jalapeños or serrano peppers for an extra kick. If you enjoy sauces, a drizzle of chili sauce or sriracha can elevate the spice level. Adjust the heat according to your preference, and enjoy the fiery flavors!

What are some good substitutes for bell peppers?

If you’re not a fan of bell peppers or simply want to try something different, there are plenty of substitutes you can use. For a similar crunch, consider using snap peas or green beans. Carrots, sliced thinly, can add a touch of sweetness and color. Broccoli florets or zucchini can also work well, providing a fresh twist to the dish. Feel free to mix and match based on your taste preferences or what you have on hand!

Can I prepare this dish in advance?

Yes, you can prepare this pepper steak with bell peppers and onions in advance! To do this, marinate the steak and chop the vegetables ahead of time. Store them separately in the refrigerator until you’re ready to cook. This way, you can quickly stir-fry everything when it’s time to eat. However, for the best flavor and texture, it’s recommended to cook the dish fresh. If you have leftovers, they can be stored in an airtight container in the fridge for up to three days. Just reheat gently before serving!

Conclusion on Pepper Steak with Bell Peppers and Onions Recipe

In conclusion, the pepper steak with bell peppers and onions recipe is a fantastic choice for anyone looking to whip up a quick, delicious meal. This dish not only showcases the vibrant colors and flavors of fresh vegetables but also highlights the tender, juicy beef that makes it so satisfying. With its simple preparation and cooking steps, you can easily create a restaurant-quality meal right in your own kitchen.

Whether you’re cooking for family, friends, or just yourself, this recipe is sure to impress. The combination of savory soy sauce, aromatic garlic, and zesty ginger creates a flavor explosion that will leave everyone wanting more. Plus, the versatility of this dish allows you to customize it to your liking, whether you prefer different proteins or additional vegetables.

As you explore the various serving suggestions and tips for perfecting your pepper steak, remember that cooking is all about creativity and enjoyment. Don’t hesitate to experiment with flavors and ingredients to make this dish your own. With just a little effort, you can transform simple ingredients into a delightful meal that brings joy to your dining table.

So, gather your ingredients, follow the steps, and enjoy the process of making this delicious pepper steak with bell peppers and onions. Your taste buds will thank you, and you’ll find yourself coming back to this recipe time and time again. Happy cooking!