Morning Glory Muffins are the perfect healthy breakfast!

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Everyday Culinary Delights👩‍🍳

Posted on April 29, 2025

Introduction to Morning Glory Muffins Recipe

What are Morning Glory Muffins?

Morning Glory Muffins are a delightful breakfast treat that combines wholesome ingredients into a moist and flavorful muffin. These muffins are packed with nutritious elements like carrots, oats, and fruits, making them a perfect start to your day. The blend of sweet and savory flavors, along with a hint of cinnamon, creates a deliciously satisfying bite. Each muffin is not only tasty but also offers a good balance of carbohydrates, protein, and healthy fats, making them a great option for busy mornings.

The History Behind Morning Glory Muffins

The story of Morning Glory Muffins dates back to the 1980s when they were first created in a small bakery in Nantucket, Massachusetts. The bakery aimed to provide a healthy yet delicious option for breakfast. The name “Morning Glory” reflects the idea of starting your day with a burst of energy and joy. Over the years, these muffins have gained popularity and have become a staple in many households. They are loved for their versatility, as you can easily customize them with different fruits, nuts, or spices. Today, Morning Glory Muffins are enjoyed by many, making them a beloved recipe in kitchens around the world.

Ingredients for Morning Glory Muffins Recipe

To create the perfect Morning Glory Muffins, you’ll need a variety of wholesome ingredients. Each component plays a vital role in achieving that delightful taste and texture. Here’s what you’ll need:

2 cups all-purpose flour
1 cup rolled oats
1 cup grated carrots (about 2 medium carrots)
1 cup crushed pineapple, drained
1/2 cup unsweetened applesauce
1/2 cup brown sugar, packed
1/2 cup granulated sugar
1/2 cup chopped walnuts or pecans
1/2 cup raisins or dried cranberries
1/4 cup vegetable oil
3 large eggs
1 teaspoon vanilla extract
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt

These ingredients come together to create a muffin that is not only delicious but also nutritious. The combination of oats, fruits, and nuts provides a hearty texture, while the spices add warmth and flavor. Feel free to experiment with the ingredients to suit your taste. For instance, you can swap out the nuts or use different dried fruits. The possibilities are endless!

Step-by-Step Preparation of Morning Glory Muffins Recipe

Step 1: Preheat the Oven

First things first, preheat your oven to 350°F (175°C). This step is crucial as it ensures that your muffins bake evenly. A hot oven helps the muffins rise beautifully, giving them that perfect fluffy texture. While the oven heats up, you can move on to the next steps.

Step 2: Prepare the Muffin Tin

Next, grab your muffin tin. You can either line it with paper liners or lightly grease it with cooking spray or oil. This will prevent the muffins from sticking and make cleanup a breeze. Make sure each cup is ready to hold that delicious batter!

Step 3: Mix Dry Ingredients

In a large mixing bowl, combine the all-purpose flour, rolled oats, baking soda, baking powder, ground cinnamon, and salt. Whisk these dry ingredients together until they are well mixed. This step is important because it ensures that the leavening agents are evenly distributed throughout the flour, leading to perfectly risen muffins.

Step 4: Combine Wet Ingredients

In another bowl, mix together the brown sugar, granulated sugar, vegetable oil, unsweetened applesauce, eggs, and vanilla extract. Stir these ingredients until the mixture is smooth and creamy. This combination of wet ingredients adds moisture and sweetness to your muffins, making them irresistible!

Step 5: Fold in Add-Ins

Now, it’s time to add the fun stuff! Stir in the grated carrots, crushed pineapple, chopped walnuts or pecans, and raisins or dried cranberries into the wet mixture. Gently fold these ingredients together until they are well combined. Be careful not to overmix, as this can make your muffins tough. You want to keep that light and fluffy texture!

Step 6: Fill Muffin Tins and Bake

Using a scoop or spoon, fill each muffin cup about two-thirds full with the batter. This allows room for the muffins to rise without overflowing. Once filled, place the muffin tin in the preheated oven and bake for 20-25 minutes. To check for doneness, insert a toothpick into the center of a muffin. If it comes out clean, your muffins are ready! Let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Variations of Morning Glory Muffins Recipe

Gluten-Free Morning Glory Muffins Recipe

If you’re looking for a gluten-free option, you can easily adapt the Morning Glory Muffins recipe. Start by replacing the all-purpose flour with a gluten-free flour blend. Make sure to choose a blend that contains xanthan gum, as this helps mimic the texture of traditional flour. You can also use almond flour or coconut flour, but be aware that these may alter the taste and texture slightly.

Additionally, ensure that your oats are certified gluten-free. Some oats can be processed in facilities that handle gluten, so it’s essential to check the packaging. The rest of the ingredients remain the same, allowing you to enjoy the same delicious flavors without the gluten. These gluten-free muffins will still be moist, flavorful, and packed with nutrients!

Vegan Morning Glory Muffins Recipe

For a vegan twist on the classic Morning Glory Muffins, you can substitute the eggs and dairy ingredients with plant-based alternatives. Instead of eggs, use flaxseed meal or chia seeds mixed with water. To make one egg, combine 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water. Let it sit for about 5 minutes until it becomes gel-like.

Replace the unsweetened applesauce with an equal amount of mashed banana or additional crushed pineapple for moisture. You can also use a plant-based oil, like coconut or avocado oil, in place of vegetable oil. The rest of the ingredients can stay the same, ensuring you still get that delightful taste and texture. These vegan muffins will be just as delicious and satisfying, making them a great option for everyone!

Step-by-Step Preparation of Morning Glory Muffins Recipe

Step 1: Preheat the Oven

Step 2: Prepare the Muffin Tin

Step 3: Mix Dry Ingredients

Step 4: Combine Wet Ingredients

Step 5: Fold in Add-Ins

Step 6: Fill Muffin Tins and Bake

Variations of Morning Glory Muffins Recipe

Gluten-Free Morning Glory Muffins Recipe

Vegan Morning Glory Muffins Recipe

Cooking Note for Morning Glory Muffins Recipe

When making Morning Glory Muffins, a few cooking notes can help you achieve the best results. First, always use fresh ingredients. Fresh fruits and vegetables enhance the flavor and moisture of your muffins. For instance, using ripe bananas or fresh carrots can make a noticeable difference in taste.

Next, be mindful of the mixing process. Overmixing can lead to dense muffins. Instead, mix until just combined. This keeps your muffins light and fluffy. If you notice lumps in the batter, that’s perfectly fine! They will bake out during cooking.

Another tip is to let your muffins cool in the pan for a few minutes before transferring them to a wire rack. This helps them set and makes them easier to remove without breaking. If you find that your muffins are sticking, gently run a knife around the edges to loosen them.

Lastly, consider the storage of your muffins. If you plan to enjoy them later, store them in an airtight container at room temperature for up to three days. For longer storage, you can freeze them. Just wrap each muffin tightly in plastic wrap and place them in a freezer bag. They can last up to three months in the freezer. When you’re ready to eat, simply thaw them at room temperature or warm them in the microwave for a few seconds.

By following these cooking notes, you’ll ensure that your Morning Glory Muffins turn out delicious every time!

Serving Suggestions for Morning Glory Muffins Recipe

Morning Glory Muffins are not just a delightful breakfast option; they can also be enjoyed in various ways throughout the day. Here are some serving suggestions to enhance your muffin experience:

With a Spread: Enjoy your muffins warm with a spread of butter, cream cheese, or nut butter. The creamy texture complements the muffin’s moistness perfectly.
As a Snack: These muffins make a great on-the-go snack. Pack them in your lunchbox or take them along for a hike. They provide a nutritious boost when you need it most!
With Fresh Fruit: Pair your muffins with fresh fruit like sliced bananas, berries, or apple slices. This adds a refreshing touch and increases your fruit intake.
With Yogurt: Serve your muffins alongside a bowl of yogurt. This combination offers a delicious mix of flavors and textures, making for a satisfying breakfast or snack.
As a Dessert: For a sweet treat, serve your muffins with a drizzle of honey or maple syrup. You can also top them with a scoop of ice cream for a delightful dessert.

Feel free to get creative with your serving ideas! Morning Glory Muffins are versatile and can be enjoyed in many ways. Whether you’re having them for breakfast, a snack, or dessert, they are sure to please your taste buds.

Tips for Perfect Morning Glory Muffins Recipe

Creating the perfect Morning Glory Muffins is all about attention to detail. Here are some helpful tips to ensure your muffins turn out delicious every time:

Measure Ingredients Accurately: Use measuring cups and spoons for precise measurements. Too much flour can make your muffins dry, while too little can lead to a dense texture.
Use Room Temperature Ingredients: For the best results, let your eggs and applesauce sit at room temperature before mixing. This helps the ingredients blend more smoothly, resulting in a better texture.
Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to tough muffins. A few lumps are okay!
Check for Doneness: Use a toothpick to test if your muffins are done. Insert it into the center of a muffin; if it comes out clean or with a few crumbs, they’re ready!
Cool Properly: Allow your muffins to cool in the pan for about 5 minutes before transferring them to a wire rack. This helps them set and prevents them from breaking apart.
Experiment with Add-Ins: Feel free to customize your muffins! Try adding different nuts, seeds, or spices to create your unique flavor profile. Chocolate chips or coconut flakes can also be delightful additions.
Store Correctly: To keep your muffins fresh, store them in an airtight container at room temperature for up to three days. For longer storage, freeze them wrapped tightly in plastic wrap.
Use Fresh Ingredients: Fresh fruits and vegetables enhance the flavor and moisture of your muffins. Always opt for ripe bananas, fresh carrots, and quality nuts.

By following these tips, you’ll be well on your way to baking perfect Morning Glory Muffins that are moist, flavorful, and sure to impress!

Breakdown of Time for Morning Glory Muffins Recipe

Prep Time

Preparing your Morning Glory Muffins is a breeze! The prep time typically takes about 15-20 minutes. During this time, you’ll gather all your ingredients, preheat the oven, and mix the dry and wet components. It’s a quick process that allows you to enjoy fresh muffins in no time!

Cooking Time

Once your batter is ready, the cooking time is around 20-25 minutes. This is when the magic happens! As the muffins bake, they rise and fill your kitchen with a delightful aroma. Keep an eye on them, and use the toothpick test to ensure they are perfectly baked.

Total Time

In total, you can expect to spend about 40-45 minutes from start to finish. This includes both prep and cooking time. With such a short time commitment, you can easily whip up a batch of Morning Glory Muffins for breakfast or a snack. They are worth every minute!

Nutritional Information for Morning Glory Muffins Recipe

Calories

Each Morning Glory Muffin contains approximately 190 calories. This makes them a relatively low-calorie option for breakfast or a snack. With a balance of wholesome ingredients, these muffins provide energy without excessive calories. Enjoying one or two muffins can fit well into a healthy diet, especially when paired with fresh fruit or yogurt.

Protein

In terms of protein, each muffin offers about 4 grams. While this may not seem like a lot, the protein content comes from nutritious sources like eggs, nuts, and oats. Protein is essential for building and repairing tissues, and it helps keep you feeling full longer. Pairing your muffin with a side of yogurt or a glass of milk can boost your protein intake even more!

Sodium

When it comes to sodium, each muffin contains around 200 milligrams. This is a moderate amount, making it suitable for most diets. However, if you are watching your sodium intake, consider using unsalted nuts or reducing the amount of salt in the recipe. Overall, these muffins can be a heart-healthy choice when enjoyed in moderation.

FAQs about Morning Glory Muffins Recipe

Can I freeze Morning Glory Muffins?

Absolutely! Freezing Morning Glory Muffins is a great way to enjoy them later. To freeze, wrap each muffin tightly in plastic wrap and place them in a freezer bag. They can last up to three months in the freezer. When you’re ready to eat, simply thaw them at room temperature or warm them in the microwave for a few seconds. This way, you can always have a delicious muffin on hand for a quick breakfast or snack!

How long do Morning Glory Muffins last?

When stored properly, Morning Glory Muffins can last for about three days at room temperature. Keep them in an airtight container to maintain their freshness. If you want to keep them longer, consider freezing them. This will help preserve their taste and texture, allowing you to enjoy them even weeks later!

Can I substitute ingredients in the Morning Glory Muffins Recipe?

Yes, you can definitely substitute ingredients in the Morning Glory Muffins recipe! For example, if you want a healthier option, you can replace half of the all-purpose flour with whole wheat flour. If you’re looking for a vegan version, use flaxseed meal instead of eggs. You can also swap out nuts or dried fruits based on your preferences. The beauty of this recipe is its versatility, so feel free to get creative!

Conclusion on Morning Glory Muffins Recipe

In conclusion, Morning Glory Muffins are a fantastic way to start your day on a healthy note. With their delightful combination of fruits, vegetables, and wholesome grains, these muffins not only taste great but also provide essential nutrients. Whether you enjoy them for breakfast, as a snack, or even as a dessert, they are sure to satisfy your cravings.

Moreover, the versatility of this recipe allows you to customize it to your liking. You can easily make gluten-free or vegan versions, ensuring that everyone can enjoy these delicious treats. Plus, with simple storage options, you can prepare a batch ahead of time and have them ready for busy mornings or unexpected guests.

So, gather your ingredients and give this recipe a try! You’ll be amazed at how easy it is to whip up a batch of Morning Glory Muffins. Not only will your kitchen smell wonderful, but you’ll also have a nutritious snack that you can feel good about sharing with family and friends. Happy baking!