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Lemon Pepper Chicken: A Flavorful Recipe to Try Today!


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  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful and easy-to-make Lemon Pepper Chicken recipe that is perfect for any occasion.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons lemon zest
  • 3 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine olive oil, lemon zest, lemon juice, garlic powder, onion powder, black pepper, salt, oregano, and paprika. Mix well to create a marinade.
  3. Add the chicken breasts to the marinade, ensuring they are fully coated. Let them marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator for more flavor.
  4. Place the marinated chicken breasts in a baking dish.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  6. Remove from the oven and let the chicken rest for 5 minutes before slicing.
  7. Garnish with chopped fresh parsley before serving.

Notes

  • For a spicy kick, add 1/2 teaspoon of red pepper flakes to the marinade.
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 150mg