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Korean Beef Stir-Fry: A Flavorful Weeknight Delight


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  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Korean Beef Stir-Fry is a quick and flavorful dish perfect for weeknight dinners, featuring ground beef and a variety of vegetables in a savory sauce.


Ingredients

Scale
  • 1 pound ground beef
  • 1 tablespoon vegetable oil
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 cup green onions, chopped
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon sesame seeds (for garnish)
  • Cooked rice (for serving)

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes.
  2. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
  3. In a small bowl, whisk together the soy sauce, brown sugar, sesame oil, ginger, and red pepper flakes (if using). Pour this mixture over the cooked beef and stir well to combine.
  4. Add the broccoli and bell peppers to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables are tender-crisp.
  5. Stir in the chopped green onions and cook for another minute.
  6. Serve the Korean beef stir-fry over cooked rice and sprinkle with sesame seeds.

Notes

  • For a lower-carb option, serve the stir-fry over cauliflower rice instead of regular rice.
  • Add other vegetables like snap peas, carrots, or mushrooms for extra flavor and nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg