Description
A simple and flavorful recipe for crispy air fryer chicken breasts that are juicy on the inside and perfectly golden on the outside.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper (optional for heat)
Instructions
- Preheat the air fryer to 380°F (193°C) for about 5 minutes.
- In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, oregano, salt, black pepper, and cayenne pepper (if using). Mix well to create a marinade.
- Add the chicken breasts to the bowl and coat them evenly with the marinade. Let them marinate for at least 15 minutes for better flavor.
- Place the marinated chicken breasts in the air fryer basket in a single layer, ensuring they are not overcrowded.
- Cook the chicken for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C) and the chicken is golden brown.
- Remove the chicken from the air fryer and let it rest for 5 minutes before slicing.
Notes
- For added flavor, try marinating the chicken in lemon juice or your favorite hot sauce for an hour before cooking.
- Experiment with different herbs and spices, such as Italian seasoning or curry powder, to customize the flavor profile to your liking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg