The aroma of simmering leeks and freshly sautéed salmon envelops me like a warm hug as I prepare to make a hearty bowl of Creamy Finnish Salmon Soup with Dill & Crème Fraîche, known as Lohikeitto. This easy soup recipe is perfect for those who long for comfort without spending hours in the kitchen. Packed with tender salmon, vibrant vegetables, and a velvety broth, it’s not only gluten-free but also a sure crowd-pleaser for cozy dinners. The delightful interplay of flavors, especially with the fresh dill, makes each spoonful feel like a culinary escape to Finland’s serene shores. Are you ready to bring a taste of the North right into your kitchen?
Why is Creamy Finnish Salmon Soup special?
Comforting and hearty: This Finnish classic will warm your heart and soul, making it perfect for chilly evenings or when you’re in need of a cozy meal.
Easy preparation: With just a few simple steps, you’ll have a delightful dish on the table in no time, allowing you to enjoy homemade goodness without fuss.
Rich flavors: The combination of fresh salmon, aromatic leeks, and creamy broth elevates this soup to something truly extraordinary. Each spoonful is filled with layers of comfort.
Versatile: Whether you serve it as a main dish or a starter, this soup accommodates any dining occasion, making it an integral part of your culinary repertoire.
Don’t forget to pair it with some crusty bread for dipping or enjoy it alongside a refreshing salad for a complete meal! If you’re looking for more comforting dishes, check out my recipe for White Lasagna Soup that offers another level of cozy dining.
Creamy Finnish Salmon Soup Ingredients
For the Soup
• Fresh Salmon Fillet – Provides rich flavor and texture; use skin-off salmon for the best experience.
• Unsalted Butter – Adds richness and helps sauté vegetables; olive oil works as a dairy-free substitute.
• Carrots – Brings sweetness and color; fresh carrots are preferred, but frozen can work in a pinch.
• Leeks – Adds a subtle onion flavor; substitute with yellow onions if needed.
• Yukon Gold Potatoes – Contributes creamy texture; avoid starchy potatoes like Russet for best results.
• Seafood Stock – The soup’s base, elevating seafood flavor; homemade is ideal, but choose store-bought carefully.
• Kosher Salt – Essential for seasoning; adjust to taste depending on the saltiness of your stock.
• Freshly Ground Black Pepper – Enhances depth of flavor; use according to your preference.
• Crème Fraîche – Adds creaminess and a tangy twist; substitute with sour cream for a different taste.
• Fresh Dill – Provides herbal freshness; use generously in the soup and as a garnish.
Indulge in a warm bowl of this creamy Finnish salmon soup with dill & crème fraîche, and savor the delightful comfort it brings to your dining table!
Step‑by‑Step Instructions for Creamy Finnish Salmon Soup with Dill & Crème Fraîche
Step 1: Sauté the Aromatics
In a large soup pot, melt 2 tablespoons of unsalted butter over medium-high heat. Add 1 cup of sliced leeks and 1 cup of diced carrots, stirring gently for 8-10 minutes until they soften and become fragrant. Season with kosher salt to enhance their natural sweetness as they begin to caramelize, filling your kitchen with wonderful aromas.
Step 2: Add Potatoes and Stock
Once the vegetables are softened, stir in 2 cups of cubed Yukon Gold potatoes and 4 cups of seafood stock. Increase the heat to high, bringing the mixture to a boil. Then, lower the heat to a gentle simmer and cook for 10-15 minutes, or until the potatoes are tender and easily pierced with a fork, creating a hearty base for your Creamy Finnish Salmon Soup.
Step 3: Incorporate the Salmon
Gently add 1 pound of skinless fresh salmon fillet, cut into bite-sized pieces, to the pot. Stir in ¾ cup of crème fraîche until it’s well blended into the soup. Cover the pot and let it simmer for 3-5 minutes, or until the salmon is opaque and flakes easily with a fork, infusing the soup with rich, savory flavors.
Step 4: Finish with Fresh Dill
Remove the pot from heat and stir in a generous handful of freshly chopped dill, adjusting the seasoning with freshly ground black pepper and additional salt as desired. The fresh herbal notes will brighten the creamy soup, enhancing the overall flavor profile before serving.
Step 5: Serve and Enjoy
Ladle the creamy Finnish salmon soup into warm bowls, and garnish with extra dill and a sprinkle of black pepper for a pop of freshness. This comforting dish pairs beautifully with crusty bread, perfect for dipping into the velvety broth with every delicious spoonful of your Creamy Finnish Salmon Soup with Dill & Crème Fraîche.
Expert Tips for Creamy Finnish Salmon Soup
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Fresh Salmon is Key: Always use fresh salmon fillets for the best flavor and texture in your Creamy Finnish Salmon Soup. Frozen salmon can work in a pinch but may alter the taste.
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Gentle Cooking: Cook the salmon just until it flakes easily. Overcooking can result in a dry, tough texture. Take your time to achieve that perfect tender bite.
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Dill Variations: Experiment with fresh herbs! While dill is traditional, swapping it for chives or parsley can create exciting flavor profiles in your soup.
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One Pot Wonder: This recipe is wonderful for one-pot cooking. Avoid transferring to another pot; it allows flavors to meld beautifully, enhancing your delicious Creamy Finnish Salmon Soup.
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Taste as You Go: Adjust the seasoning gradually, especially with salt. The saltiness of your seafood stock can vary, so balancing flavors during the cooking process is key to perfection.
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Reheating Tips: When reheating leftovers, do so gently over low heat. Avoid boiling, which can cause the crème fraîche to curdle, ensuring the soup stays creamy and luscious.
Storage Tips for Creamy Finnish Salmon Soup
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Fridge: Store leftovers in an airtight container for up to 3 days. Allow the soup to cool completely before sealing to maintain its creamy texture.
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Freezer: For longer storage, freeze the soup in individual portions for up to 2-3 months. To prevent texture changes, avoid freezing with crème fraîche; add it just before serving.
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Reheating: When reheating, do so gently over low heat to restore warmth without boiling, which can curdle the crème fraîche. Stir occasionally, ensuring even warming.
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Thawing: To thaw frozen soup, place it in the fridge overnight or use the stovetop method, heating slowly. Enjoy the comforting flavors of your Creamy Finnish Salmon Soup with Dill once again!
What to Serve with Creamy Finnish Salmon Soup with Dill & Crème Fraîche
Cozying up with a bowl of rich soup is delightful, but adding the right accompaniments can elevate the experience even further.
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Crusty Bread: A warm, crusty baguette is perfect for soaking up the velvety broth. Each dip into the soup brings a satisfying crunch that complements the creaminess.
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Green Salad: A refreshing side salad with mixed greens, cucumbers, and a light vinaigrette can balance the rich flavors. The crisp textures will brighten every bite.
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Rye Crackers: Serve with crunchy rye crackers for a Scandinavian twist. Their hearty flavors provide a delightful contrast to the delicate salmon soup.
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Roasted Vegetables: Seasonal roasted vegetables, like carrots and zucchini, provide a warm earthiness. They not only add nutrition but also enhance the soup with extra warmth and savoriness.
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Cheese Board: Create a simple cheese board with creamy brie and tangy goat cheese that pairs well with the soup. The combination of flavors can make for a lovely shared experience.
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Chilled White Wine: A glass of chilled Sauvignon Blanc can work wonders alongside the soup. Its crisp acidity cuts through the creaminess beautifully.
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Apple Crisp: For dessert, a warm apple crisp can add a sweet finish to your meal. The comforting spices in the crisp complement the herbal notes of the soup.
Each of these pairings enhances the magic of your Creamy Finnish Salmon Soup with Dill & Crème Fraîche, creating a meal that warms the heart and soul.
Make Ahead Options
These Creamy Finnish Salmon Soup with Dill & Crème Fraîche are perfect for busy home cooks looking to save time! You can prep the soup base—sautéed veggies and stock—up to 24 hours in advance and store it in an airtight container in the refrigerator. When you’re ready to enjoy this comforting dish, simply reheat the base gently over low heat, and then stir in the salmon and crème fraîche, cooking for about 3-5 minutes until the salmon is cooked through. To maintain quality, avoid boiling to prevent curdling. This make-ahead approach allows you to savor a cozy bowl of Lohikeitto with minimal effort on busy weeknights!
Creamy Finnish Salmon Soup Variations
Feel free to personalize your soup with these delightful variations that brighten up every bowl!
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Herb Swap: Use fresh parsley or chives instead of dill for a unique twist. These herbs bring a different yet equally enjoyable flavor to your creamy soup.
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Extra Veggies: Incorporate spinach or kale in the last few minutes of cooking. Not only does it add vibrant color, but it packs in extra nutrients as well.
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Thicker Consistency: For a heartier soup, blend a portion of the potatoes and stir back into the pot. This will create a luxurious thickness that’s wonderfully satisfying.
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Spice it Up: Add crushed red pepper flakes or a dash of cayenne for a hint of heat. This surprise kick will take your soup on an exciting flavor journey.
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Coconut Cream Twist: For a dairy-free version, substitute crème fraîche with coconut cream. The rich, creamy texture enhances the flavors beautifully while catering to dietary needs.
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Smoked Salmon: Replace fresh salmon with smoked salmon for a delightful, savory depth. This variation will add a unique twist, reminiscent of a smoky gourmet dish.
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Sour Cream Substitution: If crème fraîche isn’t available, use sour cream for a tangy touch. It provides a similar creaminess but with a slightly different flavor profile.
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Seafood Flourish: Experiment with adding shrimp or crab alongside the salmon for a seafood-packed experience. This rich medley of flavors and textures will enchant your taste buds.
Pair your steaming bowl of this Finnish delight with crusty bread for dipping. If you’re interested in similar comforting meals, don’t miss out on my recipe for Creamy Smothered Chicken with Rice that promises a heartwarming feast!
Creamy Finnish Salmon Soup with Dill Recipe FAQs
How do I choose the right salmon for my soup?
Absolutely! For the best flavor and texture in your Creamy Finnish Salmon Soup with Dill, opt for fresh salmon fillets that are bright in color and have a mild smell. Look for the flesh to be moist but not sticky. If fresh isn’t available, frozen salmon can work as a substitute, but for the best taste, I recommend using fresh when possible!
How should I store my leftovers?
Very! After letting your Creamy Finnish Salmon Soup cool completely, transfer it into an airtight container. It can be stored in the refrigerator for up to 3 days. This allows you to relish the deliciousness later while maintaining its creamy texture.
Can I freeze Creamy Finnish Salmon Soup?
Yes, you can! However, to ensure the best quality, I suggest freezing the soup without the crème fraîche. This way, the texture won’t change as much. To freeze, ladle the soup into individual portions and store them in freezer-safe containers for up to 2-3 months. When you’re ready to enjoy it, thaw overnight in the fridge, then reheat gently on the stovetop, adding the crème fraîche just before serving for that creamy finish.
What should I do if my soup is too thick?
No worries! If you find your Creamy Finnish Salmon Soup is thicker than you’d like, you can simply add a bit more seafood stock or water. Start with ½ cup at a time, stirring well until you reach your desired consistency. This way, you maintain that rich flavor while adjusting the texture to your liking.
Is this soup suitable for people with dairy allergies?
Definitely! To make your Creamy Finnish Salmon Soup dairy-free, substitute the crème fraîche with a plant-based cream or coconut cream for similar richness without the dairy. Just be aware that the flavor will differ slightly, so choose a non-dairy option that suits your palate!

Creamy Finnish Salmon Soup with Dill & Crème Fraîche Bliss
Ingredients
Equipment
Method
- Melt 2 tablespoons of unsalted butter in a large pot over medium-high heat. Add 1 cup of sliced leeks and 1 cup of diced carrots, stirring for 8-10 minutes until softened.
- Stir in 2 cups of cubed Yukon Gold potatoes and 4 cups of seafood stock. Bring to a boil then reduce heat and simmer for 10-15 minutes, until potatoes are tender.
- Add 1 pound of skinless salmon fillet, cut into bite-sized pieces, and stir in ¾ cup of crème fraîche. Simmer for 3-5 minutes until salmon is opaque.
- Remove from heat and stir in freshly chopped dill, adjusting seasoning with black pepper and more salt as desired.
- Serve in warm bowls garnished with extra dill and black pepper. Pairs well with crusty bread.