As I stirred the bubbling pot of Cabbage Soup with Ground Beef, the tantalizing aroma enveloped my kitchen like a warm hug on a brisk winter day. This hearty dish not only fills your belly but also nourishes your spirit, making it the perfect comfort meal for any night of the week. With its rich protein content and an array of vibrant vegetables, this healthy soup is a fantastic option for those looking to meal prep without breaking the bank. Plus, it’s easily customizable—swap in your favorite veggies or lean proteins to suit your tastes. Are you ready to create a cozy masterpiece that embraces both flavor and wellness? Let’s dive into this delicious recipe!
Why is This Soup a Must-Try?
Hearty and filling, this cabbage soup with ground beef is a delicious twist on traditional comfort food—perfect for chilly days! Versatile and customizable, switch up the ingredients to suit your pantry or mood, like using ground turkey for a lighter option. Easy to prepare, you’ll have dinner ready in no time, making it an ideal choice for busy weeknights. Plus, it’s a fantastic choice for meal prep—freeze individual portions for quick lunches throughout the week. Rich in nutrients, this soup is packed with veggies for wholesome goodness, ensuring everyone leaves the table satisfied! For more tasty beef ideas, check out Comfort Food Beef and One Pot Beef.
Cabbage Soup with Ground Beef Ingredients
• Discover the key components for this hearty soup!
For the Soup Base
- Ground Beef – Provides protein and hearty flavor. Substitute with ground turkey or chicken for a leaner option.
- Green Bell Pepper – Adds sweetness and crunch. Any color bell pepper can be used.
- Yellow Onion – Base flavor for the soup. Can substitute with shallots or red onion.
- Carrots – Adds natural sweetness and color. Any seasonal root vegetable can be used.
- Celery – Contributes to the soup’s base flavor and texture. Omit or sub with additional carrots if desired.
For Flavor Enhancement
- Garlic and Herb Seasoning – Enhances flavor. Homemade blends or Italian seasoning can be used.
- Slap Ya Mama Seasoning – Provides a kick. Use any Cajun seasoning or omit for less heat.
- Tomato Paste – Adds richness and depth. Substitutable with fresh tomatoes or tomato sauce.
For the Hearty Texture
- Russet Potatoes – Adds body and a creamy texture when cooked. Yukon Gold or sweet potatoes can be used.
- Diced Tomatoes – Adds acidity and moisture. Any brand; consider using tomatoes with herbs for extra flavor.
- Garlic Cloves – Contributes pungency and aroma. Can use garlic powder in a pinch.
- Green Cabbage – Key ingredient, provides bulk and nutrition. Savoy cabbage can be used for a different texture.
For the Broth
- Knorr Beef Bouillon – Adds umami and flavor depth. Vegetable broth can substitute for a vegetarian version.
- Water/Broth – Forms the soup base. Use low-sodium broth for a healthier option.
- Salt and Pepper – Essential seasoning to enhance all flavors. Season to taste before serving.
This Cabbage Soup with Ground Beef is a beautifully balanced dish, ensuring each spoonful is loaded with nutrition and comfort!
Step‑by‑Step Instructions for Cabbage Soup with Ground Beef
Step 1: Brown the Beef
In a large Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of ground beef and cook for about 5-7 minutes, breaking it apart with a wooden spoon, until it’s browned and no longer pink. Once browned, drain any excess fat, making room for the flavorful veggies that will follow.
Step 2: Sauté the Vegetables
Add 1 diced green bell pepper, 1 chopped yellow onion, 1 cup diced carrots, and 1 cup chopped celery to the pot with the browned beef. Sprinkle in salt, pepper, and your choice of garlic herb seasoning. Sauté the mixture for about 5-6 minutes until the veggies soften and you can smell their rich aromas wafting through the kitchen.
Step 3: Incorporate Tomato Paste and Potatoes
Stir in 2 tablespoons of tomato paste, letting it cook for 1-2 minutes until combined and fragrant. Then, add 2 medium chopped russet potatoes, stirring to coat them with the mixture. This step helps to build a savory foundation for your Cabbage Soup with Ground Beef and adds heartiness to the final dish.
Step 4: Add Diced Tomatoes and Garlic
Next, pour in a 14.5-ounce can of diced tomatoes and add 3 minced garlic cloves. Mix everything well, allowing the flavors to meld together for about 2 minutes. You’ll notice the mixture start to thicken, creating a robust base for your delicious soup.
Step 5: Stir in the Cabbage
Begin to incorporate 4 cups of chopped green cabbage into the pot. If necessary, stir in batches to ensure that all the cabbage wilts evenly. Continue stirring for 3-4 minutes until the cabbage softens slightly but still retains some crunch, ensuring texture in your hearty soup.
Step 6: Simmer with Broth
Pour in 4 cups of water and add 1 cube of Knorr beef bouillon, stirring until dissolved. Increase the heat to bring the mixture to a gentle boil, then reduce back to low and cover. Let it simmer for 30 minutes, allowing the flavors to develop as the potatoes and cabbage become tender.
Step 7: Final Seasoning and Serve
After 30 minutes, taste your Cabbage Soup with Ground Beef and adjust seasoning with salt and pepper as needed. Remember, each bite should burst with flavor! Serve the soup hot, delighting in a cozy bowlful that is as nourishing as it is satisfying.
Cabbage Soup with Ground Beef Variations
Feel free to get creative with your soup and explore these delicious variations that will make it uniquely yours!
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Lean Proteins: Substitute ground beef with turkey, venison, or plant-based ground meat for a lower-fat option that still delivers on taste. Each alternative brings a slightly different flavor profile, ensuring your soup remains satisfying and hearty.
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Extra Veggies: Incorporate spinach, kale, or even zucchini to maximize nutrition. Swapping in seasonal veggies allows for a delightful crunch and vibrant color in every bowl!
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Different Heats: If you crave some spice, toss in fresh jalapeños or add an extra sprinkle of Slap Ya Mama seasoning. Adjusting the heat level can transform this comforting dish into a satisfyingly spicy adventure.
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Potato Variants: Use Yukon Gold or sweet potatoes instead of russet for a creamier texture. They’ll all lend unique flavors and a beautiful hue to your soup.
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Herb Delights: Fresh herbs like cilantro or parsley can elevate your soup with refreshing bursts of flavor. Adding them just before serving will ensure their brightness shines through.
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Broth Switch-Up: Experiment with homemade stock instead of Knorr beef bouillon, or choose vegetable broth for a lighter, vegetarian version. Your soup will benefit from the rich, deep flavors of a well-made broth!
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Savory Additions: Add a splash of soy sauce or Worcestershire sauce for an umami boost. These ingredients deepen the complexity of flavors, making every spoonful utterly delicious.
For those chilly evenings where you need a nutritious, comforting meal, this Cabbage Soup with Ground Beef is wonderfully adaptable. And if you’re in the mood for more hearty beef dishes, don’t forget to check out One Pot Beef and Beef Broccoli Stir for more tasty ideas!
Expert Tips for Cabbage Soup
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Customize Ingredients: Tailor your soup by adding leftover vegetables like zucchini or beans for an extra nutrition boost and vibrant flavors.
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Avoid Overcooking: Make sure to stir in the cabbage until just wilted to keep a delightful crunch. Overcooking will lead to mushy cabbage!
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Freezer-Friendly: This cabbage soup with ground beef makes for an excellent meal prep dish. Freeze portions in airtight containers for quick meals later.
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Season Wisely: Always taste your soup before serving and adjust the salt and pepper to ensure every bowl is bursting with flavor.
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Adjust for Spice: If you prefer a spicier kick, increase the amount of Slap Ya Mama seasoning or add a dash of hot sauce for extra zing!
What to Serve with Hearty Cabbage Soup with Ground Beef
A comforting bowl of soup deserves delightful companions for a complete meal experience that warms the heart and satisfies the appetite.
- Crusty Bread: Freshly baked bread is perfect for dipping, soaking up every last bit of that delicious broth.
- Simple Green Salad: A light salad with mixed greens, cherry tomatoes, and a citrus vinaigrette provides a refreshing balance to the rich flavors of the soup.
- Roasted Vegetables: Savory roasted carrots, zucchini, and bell peppers enhance the meal’s nutritional value while adding a lovely caramelized sweetness.
- Savory Cornbread: Soft and warm cornbread brings a hint of sweetness that complements the savory depth of the soup beautifully.
- Garlic Breadsticks: Herb-seasoned breadsticks deliver a satisfying crunch, ideal for surrounding the hearty cabbage soup with ground beef.
- Crispy Potato Chips: For a fun twist, serve crunchy potato chips on the side, adding a delightful texture contrast.
- Refreshing Iced Tea: A tall glass of unsweetened iced tea refreshes the palate and pairs well with the hearty flavors.
- Rich Chocolate Cake: End your meal on a sweet note with a slice of chocolate cake, contrasting wonderfully with the savory soup.
Make Ahead Options
Preparing this hearty Cabbage Soup with Ground Beef in advance is a fantastic way to save time during busy weeknights! You can chop the vegetables (like carrots, onions, and cabbage) and brown the ground beef up to 24 hours before cooking. Store the prepped ingredients separately in the fridge to maintain their freshness. When you’re ready to enjoy the soup, simply combine everything in the pot and proceed with the cooking instructions. Alternatively, this soup can be fully cooked and stored in an airtight container for up to 5 days in the fridge or frozen for up to 3 months. Reheat on the stove to enjoy just as delicious as the day it was made!
How to Store and Freeze Cabbage Soup with Ground Beef
- Fridge: Store the soup in an airtight container for up to 5 days. Ensure it cools completely before sealing to maintain freshness.
- Freezer: For longer storage, freeze portions in airtight containers for up to 3 months. Label with the date for easy tracking.
- Reheating: Thaw overnight in the fridge if frozen, then reheat on the stove over medium heat until warmed through, about 10-15 minutes, stirring occasionally.
Enjoy the comforting goodness of your Cabbage Soup with Ground Beef any time you crave it!
Cabbage Soup with Ground Beef Recipe FAQs
What type of cabbage should I use for this soup?
For this recipe, green cabbage is the star, providing both bulk and nutrition. However, if you’re looking for a different texture, I recommend trying Savoy cabbage. It has a slightly sweeter flavor and is wonderfully tender, making it an excellent alternative.
How long can I store leftover Cabbage Soup with Ground Beef?
You can store this hearty soup in an airtight container in the fridge for up to 5 days. It’s best to let the soup cool completely before sealing it up to maintain that fresh taste!
Can I freeze Cabbage Soup with Ground Beef?
Absolutely! To freeze, allow the soup to cool down, then portion it into airtight containers or freezer-friendly bags. It will keep in the freezer for up to 3 months. To reheat, simply thaw overnight in the fridge and warm it on the stove over medium heat for about 10-15 minutes.
What if my soup is too thick? How can I fix it?
If you find your soup is thicker than desired, don’t worry! Just add a bit of water or low-sodium broth, stirring until it reaches your preferred consistency. Heat it gently as you blend in the liquid. Taste and adjust the seasoning as needed, ensuring every bite is flavorful!
Can I make this soup vegetarian or vegan?
Yes, you can easily adapt this recipe for a vegetarian or vegan version. Simply substitute the ground beef with lentils or a plant-based ground meat option. Use vegetable broth in place of Knorr beef bouillon, and ensure you include plenty of hearty vegetables to make it just as satisfying.
Is this soup safe for pets or people with allergies?
While this Cabbage Soup with Ground Beef is safe for humans, it’s important to keep in mind that onions and garlic, key ingredients in the recipe, can be harmful to dogs and cats. So, if you’re sharing any leftovers with your furry friends, make sure to scoop them out before serving! Always consult with a medical professional regarding specific allergies.
Hearty Cabbage Soup with Ground Beef for Comfort and Health
Ingredients
Equipment
Method
- Brown the Beef: In a large Dutch oven, heat olive oil over medium heat. Add the ground beef and cook for about 5-7 minutes until browned. Drain any excess fat.
- Sauté the Vegetables: Add the diced bell pepper, chopped onion, diced carrots, and chopped celery. Sprinkle in salt, pepper, and garlic herb seasoning. Sauté for about 5-6 minutes.
- Incorporate Tomato Paste and Potatoes: Stir in tomato paste and let cook for 1-2 minutes. Then, add the chopped russet potatoes, stirring to coat with the mixture.
- Add Diced Tomatoes and Garlic: Pour in diced tomatoes and add minced garlic. Mix well and allow the mixture to thicken for about 2 minutes.
- Stir in the Cabbage: Begin incorporating chopped green cabbage. Stir in batches for even wilting, cooking for 3-4 minutes until the cabbage softens slightly.
- Simmer with Broth: Pour in water and add beef bouillon cube, stirring until dissolved. Bring to a gentle boil, then reduce heat and cover. Simmer for 30 minutes.
- Final Seasoning and Serve: Taste the soup and adjust seasoning with salt and pepper as needed. Serve hot.
