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Baked Garlic Dijon Salmon: A Delicious Weeknight Delight!


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  • Author: Patricia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and easy recipe for Baked Garlic Dijon Salmon, perfect for a weeknight dinner.


Ingredients

Scale
  • 2 pounds fresh salmon fillets
  • 4 tablespoons Dijon mustard
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the Dijon mustard, minced garlic, olive oil, honey, salt, black pepper, and lemon juice until well combined.
  3. Place the salmon fillets skin-side down on the prepared baking sheet. Brush the Dijon mixture generously over the top of each fillet.
  4. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  5. Remove from the oven and let it rest for a few minutes. Garnish with chopped parsley and serve with lemon wedges.

Notes

  • For an extra layer of flavor, add a teaspoon of smoked paprika to the Dijon mixture.
  • Serve the salmon over a bed of sautéed spinach or alongside roasted vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg