With the first hint of autumn in the air, I can’t help but get excited about seasonal baking. These Gluten-Free Pumpkin Pie Bars are a delightful combination of nostalgia and innovation, transforming the classic pumpkin pie into an easy-to-share treat that’s perfect for gatherings or cozy family nights. Not only are they a satisfying option for gluten-free friends and family, but they also come with the perk of being dairy-free optional—allowing everyone to indulge without worry. Picture a buttery shortbread crust cradling a velvety pumpkin filling bursting with warm spices, creating a sliceable dessert that’s just as comforting as the traditional pie. Ready to elevate your holiday dessert game with these irresistible bars? Let’s dive in!

Why are These Bars a Must-Try?
Irresistible Flavor: The pairing of buttery shortbread with a spiced pumpkin filling creates a dessert that’s rich yet balanced.
Convenient Sharing: These bars cut easily, making them perfect for gatherings where everyone can enjoy a slice without the mess of traditional pie.
Flexible Ingredients: With options for dairy-free and gluten-free substitutions, these bars ensure everyone can indulge without compromising on taste.
Time-Saving Baking: Quick to prepare and bake, they fit seamlessly into any busy holiday schedule. Why not try these gluten-free pumpkin squares at your next family gathering? You can even check out our easy gluten-free baking recipe for more delightful treats!
Seasonal Comfort: With spices that evoke autumn vibes, this treat is truly a warm hug in dessert form, making it a fabulous addition to your fall menu.
Gluten-Free Pumpkin Squares Ingredients
For the Cookie Base
• Gluten-Free All-Purpose Flour – Provides structure to the cookie base; substitute with a blend that includes xanthan gum for best results.
• Granulated Sugar – Sweetens the cookie layer; can be exchanged for cane sugar if desired.
• Salt – Enhances flavor in both layers; don’t skip this ingredient for a well-balanced taste.
• Dairy-Free Butter (or real butter) – Adds richness; coconut oil can be used for a dairy-free version, though it may alter the flavor profile.
For the Pumpkin Filling
• Canned Pumpkin (pure pumpkin puree) – Acts as the star ingredient for flavor and moisture; no substitutes recommended here.
• Granulated Sugar – Sweetens the pumpkin layer; feel free to use coconut sugar for a different sweetness.
• Salt – Balances the sweetness and brings out the flavors in the filling.
• Ground Ginger – Infuses warmth into the filling; can easily swap for pumpkin pie spice if that’s what you have on hand.
• Nutmeg – Adds depth to the spice mix; ground allspice can be used as an alternative.
• Cinnamon – A classic fall flavor; adjust to taste if you prefer a milder spice.
• Eggs – Provide necessary structure and moisture; flax eggs can be a vegan substitute, but results may vary.
• Milk (or coconut milk) – Brings creaminess to the filling; substitute with any milk alternative of your choice.
• Evaporated Milk (or evaporated coconut milk) – Contributes to a rich texture; regular coconut milk might need some consistency adjustments.
These vibrant gluten-free pumpkin squares are set to impress and satisfy, giving you and your loved ones a cozy slice of autumn bliss!
Step‑by‑Step Instructions for Gluten-Free Pumpkin Squares
Step 1: Preheat and Prepare
Begin by preheating your oven to 375°F (190°C). While the oven warms, line an 8-inch square baking pan with parchment paper, allowing the edges to hang over the sides for easy removal later. This clever trick ensures that your gluten-free pumpkin squares will lift effortlessly out of the pan when they’re done!
Step 2: Make the Cookie Base
In a mixing bowl, combine the gluten-free all-purpose flour, granulated sugar, and salt. Gradually add the dairy-free butter, mixing with your hands or a fork until the dough is crumbly but holds together. Press this cookie dough evenly into the prepared pan, creating a solid base. Bake for 15 minutes, or until the edges begin to turn golden-brown, and set aside while you prepare the pumpkin filling.
Step 3: Prepare the Pumpkin Filling
As the cookie base bakes, grab another bowl to mix the filling. Combine the canned pumpkin puree, granulated sugar, salt, ground ginger, nutmeg, cinnamon, eggs, milk, and evaporated milk. Whisk together until fully blended and smooth. This creamy mixture will create a rich, spiced layer that perfectly complements your cookie base in these delectable gluten-free pumpkin squares.
Step 4: Combine Layers
Once the cookie base is done baking, carefully pour the prepared pumpkin filling over the warm crust. Gently rock the pan back and forth to ensure an even distribution, settling the filling nicely on the cookie layer. The warmth of the cookie base will help bind the two layers together beautifully as they bake.
Step 5: Bake and Set
Increase the oven temperature to 450°F (232°C) and place the pan back in the oven for 10 minutes. This initial high heat will create a slight rise and a beautiful texture. After 10 minutes, reduce the oven temperature to 350°F (175°C) and loosely cover the pan with foil. Bake for an additional 5 minutes to ensure the pumpkin filling cooks through evenly without over-browning.
Step 6: Cool and Slice
Once baked, remove the gluten-free pumpkin squares from the oven and let them cool completely in the pan. For best results, refrigerate your bars for at least 2 hours, as this enhances the flavor and texture. When ready to serve, use the parchment paper to lift them out, slice into squares, and enjoy these delightful seasonal treats!

Make Ahead Options
These delightful Gluten-Free Pumpkin Pie Bars are perfect for meal prep! You can prepare the cookie base up to 24 hours in advance. Simply make the dough, press it into the prepared pan, and refrigerate. The pumpkin filling can also be mixed and stored in an airtight container in the fridge for up to 3 days. When you’re ready to bake, pour the filling over the chilled cookie base and follow the baking instructions as outlined. For best quality, allow the bars to chill after baking, which enhances their flavor and texture, making them just as delicious as when freshly made. Enjoy the time-saving benefits that these make-ahead options bring to your holiday festivities!
How to Store and Freeze Gluten-Free Pumpkin Squares
Fridge: Store leftover gluten-free pumpkin squares covered in the fridge for up to 5 days. This helps preserve their flavor and texture while keeping them fresh for family and friends.
Freezer: For longer storage, freeze the squares in an airtight container for up to 3 months. To enjoy, simply defrost in the fridge overnight.
Reheating: To reheat, place the squares in the microwave for about 15-20 seconds or until warmed through. Serving them chilled or slightly warm with whipped cream adds a delightful touch!
Wrapping: If freezing, wrap each square individually in plastic wrap and then in aluminum foil to prevent freezer burn while maintaining their delicious flavor.
Gluten-Free Pumpkin Squares Variations
Feel free to get creative with these Gluten-Free Pumpkin Squares and make them your own—your taste buds will thank you!
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Nutty Flavor: Use almond flour in the cookie base for a delicious nutty twist (you may need to adjust the moisture slightly).
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Spice It Up: Replace ground ginger with pumpkin pie spice for an effortless flavor boost—it’s a warm hug in a spice jar.
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Add Sweetness: Swap out granulated sugar in the pumpkin layer for coconut sugar to give it a deeper caramel flavor.
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Vegan Option: Replace eggs with flax eggs (mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water) for a vegan alternative—it’s a great way to keep everyone included.
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Creamy Dream: Opt for coconut milk in place of dairy milk for a tropical twist, adding richness that complements the pumpkin beautifully.
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Chocolate Surprise: Add chocolate chips to the pumpkin layer for an unexpected burst of flavor—it’s like a cozy hug with a surprise!
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Crunch Factor: Top with a sprinkle of crushed pecans or walnuts before baking for delightful texture—extra crunch always makes dessert more fun!
If you’re loving these variations, check out our easy gluten-free baking recipe for more delightful ideas that embody the spirit of seasonal baking!
Expert Tips for Gluten-Free Pumpkin Squares
- Mix with Care: Ensure even mixing of the cookie base but avoid overworking the dough; this prevents tough gluten-free pumpkin squares.
- Check Oven Accuracy: Ovens can vary; always keep an eye on your baking temperatures and adjust timing based on how your oven performs.
- Cool for Flavor: Refrigerating the bars enhances flavor and texture, making them even more enjoyable when served chilled.
- Avoid Soggy Bottoms: Ensure your cookie base is fully baked before adding the pumpkin filling for a sturdy layer that holds up nicely.
- Perfect Slicing: Use a sharp knife to slice your bars cleanly, especially after cooling them in the fridge; this gives a professional look to your gluten-free pumpkin squares!
What to Serve with Gluten-Free Pumpkin Pie Bars
Indulge in a cozy fall feast that perfectly complements the rich flavors of your delightful dessert.
- Whipped Cream: A dollop of freshly whipped cream adds a light, airy contrast to the dense pumpkin filling and proves a perfect pairing.
- Maple Pecan Ice Cream: This creamy, nutty ice cream is a delightful twist that enhances the warm spices in the bars while offering a comforting chill.
- Spiced Apple Cider: Warm, spiced apple cider captures the essence of autumn and pairs beautifully, complementing the pumpkin flavors perfectly.
- Caramel Drizzle: A warm caramel sauce drizzled on top brings out the sweetness while adding a beautiful glossy finish—truly irresistible!
- Gingersnap Cookies: Serve alongside for a wonderful crunch and spice that echoes the flavors of the pumpkin squares while offering a different texture.
- Chai Latte: This aromatic beverage adds warmth and a complex spice profile, enhancing the cozy vibe of your pumpkin dessert and perfect for sipping.
- Fall Fruit Salad: A mix of seasonal fruits like apples, pears, and pomegranate seeds creates a refreshing counterbalance to the richness of the bars, adding brightness to your plate.
- Chocolate Ganache: For chocolate lovers, a layer of silky ganache offers decadence, making every bite of your gluten-free pumpkin squares feel even more indulgent!

Gluten-Free Pumpkin Squares Recipe FAQs
How do I select the right canned pumpkin for this recipe?
Absolutely! For the best results, look for pure pumpkin puree without any additives or fillers. Check the label to avoid products that say “pumpkin pie filling,” as these contain added sugars and spices that can affect the flavor of your gluten-free pumpkin squares.
What is the best way to store leftover pumpkin squares?
Very! Store your leftover gluten-free pumpkin squares in an airtight container covered in the fridge. They will stay fresh for up to 5 days, ensuring you can enjoy them again without losing flavor or texture.
Can I freeze gluten-free pumpkin squares, and if so, how?
Yes, absolutely! To freeze, wrap individual squares in plastic wrap, then in aluminum foil to prevent freezer burn. Place them in an airtight container, and they’ll stay good for up to 3 months. When you’re ready to enjoy them, simply thaw them in the fridge overnight and they’ll be just as delicious!
Why did my cookie base turn out tough?
Here’s a handy tip! To prevent a tough cookie base, mix the dough just until combined. Overworking the dough can lead to a dense texture. Be gentle while incorporating the butter and avoid excessive mixing to keep your gluten-free pumpkin squares light and crumbly.
Are there any common allergens in pumpkin squares I should be aware of?
Indeed, awareness is key! This recipe contains eggs and may include dairy if you’re not using dairy-free butter. If serving to someone with allergies, consider substituting with flax eggs for a vegan version and ensuring all other ingredients are free from allergens like nuts and dairy.
Can I make these pumpkin squares without refined sugar?
Absolutely! You can substitute granulated sugar with coconut sugar for a healthier alternative. The flavor profile will shift slightly—coconut sugar may lend a deeper, caramel-like taste—but it works beautifully in the filling while keeping your gluten-free pumpkin squares indulgent and delicious.

Deliciously Creamy Gluten-Free Pumpkin Squares for Fall
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and line an 8-inch square baking pan with parchment paper.
- In a bowl, combine gluten-free flour, sugar, and salt. Add dairy-free butter and mix until crumbly. Press into the pan and bake for 15 minutes.
- While the base bakes, mix canned pumpkin, sugar, salt, ginger, nutmeg, cinnamon, eggs, milk, and evaporated milk until smooth.
- Pour the pumpkin filling over the warm cookie base, rocking the pan for even distribution.
- Increase oven to 450°F (232°C) and bake for 10 minutes, then lower to 350°F (175°C) and cover with foil, baking for 5 more minutes.
- Remove from oven, let cool completely in the pan, then refrigerate for at least 2 hours before slicing into squares.







