Chicken Chow Mein Recipe: A Quick and Easy Delight

Hi, I’m Patricia

Posted on March 25, 2025

Introduction to Chicken Chow Mein Recipe

What is Chicken Chow Mein?

Chicken Chow Mein is a delightful stir-fried dish that features tender chicken, crisp vegetables, and savory noodles. This popular meal is known for its vibrant colors and delicious flavors. The dish typically includes a mix of fresh ingredients, such as broccoli, bell peppers, and carrots, all tossed together with chow mein noodles. The combination of soy sauce and oyster sauce adds a rich taste that makes this dish irresistible. Whether served as a main course or a side, Chicken Chow Mein is a favorite in many households.

The Origins of Chicken Chow Mein

Chicken Chow Mein has a fascinating history that traces back to Chinese cuisine. The term “chow mein” means “stir-fried noodles” in Cantonese. This dish originated in the southern regions of China, where it was created by Chinese immigrants. They brought their culinary traditions to the United States in the late 19th century. Over time, Chicken Chow Mein evolved, adapting to local tastes and ingredients. Today, it is a beloved dish enjoyed by many around the world, often found in Chinese restaurants and home kitchens alike.

Ingredients for Chicken Chow Mein Recipe

Essential Ingredients

To create a delicious Chicken Chow Mein, you’ll need a variety of essential ingredients. These components work together to deliver the perfect balance of flavors and textures. Here’s what you’ll need:

Vegetable Oil: 2 tablespoons for stir-frying.
Chicken Breasts: 1 pound, boneless and skinless, sliced thin for quick cooking.
Broccoli Florets: 2 cups, adding a crunchy texture and vibrant color.
Bell Peppers: 1 cup, sliced (any color) for sweetness and crunch.
Carrots: 1 cup, julienned for a touch of sweetness.
Bean Sprouts: 2 cups, providing a fresh, crisp bite.
Green Onions: 4, chopped for a mild onion flavor.
Garlic: 3 cloves, minced for aromatic depth.
Fresh Ginger: 1 tablespoon, minced for a zesty kick.
Soy Sauce: 3 tablespoons, the key ingredient for umami flavor.
Oyster Sauce: 1 tablespoon, adding richness.
Cornstarch: 1 tablespoon, used to thicken the sauce.
Chicken Broth: 1/4 cup, enhancing the overall flavor.
Sesame Oil: 1 teaspoon, for a nutty aroma.
Salt and Pepper: to taste, for seasoning.
Chow Mein Noodles or Rice: for serving, the perfect base for your dish.

Optional Ingredients for Customization

While the essential ingredients create a fantastic Chicken Chow Mein, you can customize the dish to suit your taste. Here are some optional ingredients you might consider:

Tofu: Substitute for chicken for a vegetarian option.
Snap Peas: Add for extra crunch and sweetness.
Mushrooms: Sliced mushrooms can enhance the umami flavor.
Snow Peas: These can add a fresh, crisp texture.
Chili Sauce: For those who enjoy a spicy kick, add a dash to the sauce.
Cashews or Peanuts: Sprinkle on top for added crunch and flavor.

Feel free to mix and match these ingredients to create your perfect Chicken Chow Mein recipe!

Step-by-Step Preparation of Chicken Chow Mein Recipe

Step 1: Preparing the Chicken

First, gather your ingredients. Start by slicing the boneless, skinless chicken breasts into thin strips. This helps the chicken cook quickly and evenly. Next, heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the sliced chicken. Season it with salt and pepper to enhance the flavor. Stir-fry the chicken for about 5-7 minutes until it is fully cooked and no longer pink. Once done, remove the chicken from the skillet and set it aside. This step is crucial as it ensures your chicken is juicy and tender.

Step 2: Preparing the Vegetables

Now, it’s time to prepare the vegetables. Start by washing and cutting the broccoli into small florets. Slice the bell peppers into thin strips, and julienne the carrots for a nice presentation. These colorful veggies not only add flavor but also provide essential nutrients. After prepping, set the vegetables aside. This way, they are ready to be added to the stir-fry in the next step.

Step 3: Cooking the Noodles

If you’re using chow mein noodles, cook them according to the package instructions. Usually, this involves boiling them in water for a few minutes until they are tender. Drain the noodles and set them aside. If you prefer rice, you can cook it at this time as well. Having your noodles or rice ready will make it easier to combine everything later.

Step 4: Stir-Frying the Ingredients

In the same skillet, add the remaining tablespoon of vegetable oil. Heat it over medium-high heat. Once hot, add the minced garlic and ginger. Sauté for about 30 seconds until they become fragrant. This step adds a wonderful aroma to your dish. Next, toss in the prepared broccoli, bell peppers, and carrots. Stir-fry these vegetables for about 3-4 minutes until they are tender-crisp. This keeps them vibrant and full of nutrients.

Step 5: Combining Everything Together

Now, return the cooked chicken to the skillet. Add the bean sprouts and chopped green onions, stirring to combine all the ingredients. In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, chicken broth, and sesame oil. Pour this sauce over the chicken and vegetables in the skillet. Stir well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce thickens. This final step brings all the flavors together, creating a delicious Chicken Chow Mein that is ready to serve!

Variations of Chicken Chow Mein Recipe

Vegetarian Chicken Chow Mein Recipe

If you’re looking for a meat-free option, the Vegetarian Chicken Chow Mein is a fantastic choice. Simply replace the chicken with tofu, which absorbs flavors beautifully. Start by pressing the tofu to remove excess moisture, then cut it into cubes. Sauté the tofu in vegetable oil until golden brown. Follow the same steps as the original recipe, adding your favorite vegetables like bell peppers, broccoli, and carrots. You can also include mushrooms or snap peas for added texture. The sauce remains the same, ensuring a delicious and satisfying meal that everyone can enjoy.

Spicy Chicken Chow Mein Recipe

For those who crave a bit of heat, the Spicy Chicken Chow Mein is the way to go! Begin with the original recipe, but add a kick by incorporating chili sauce or red pepper flakes. You can mix these spicy ingredients into the sauce before pouring it over the chicken and vegetables. Additionally, consider adding sliced jalapeños or serrano peppers during the stir-frying process for an extra layer of flavor. This variation not only satisfies your taste buds but also adds a fun twist to the classic Chicken Chow Mein.

Cooking Note for Chicken Chow Mein Recipe

Tips for Perfectly Cooked Noodles

Cooking the noodles correctly is essential for a great Chicken Chow Mein. Here are some tips to ensure your noodles turn out perfectly:

Choose the Right Noodles: Use chow mein noodles for the best texture. They are specifically designed for stir-frying.
Don’t Overcook: Follow the package instructions carefully. Overcooked noodles can become mushy and lose their bite.
Rinse with Cold Water: After cooking, rinse the noodles under cold water. This stops the cooking process and helps prevent sticking.
Use Oil: Toss the cooked noodles with a little vegetable oil. This keeps them separate and adds flavor.
Timing is Key: Add the noodles to the stir-fry at the right moment. They should be added just before serving to keep them warm without overcooking.

Importance of High Heat in Stir-Frying

Stir-frying is all about speed and high heat. Here’s why it’s crucial for your Chicken Chow Mein:

Quick Cooking: High heat cooks the ingredients quickly, sealing in flavors and moisture. This keeps the chicken juicy and the vegetables crisp.
Flavor Development: The high temperature helps develop a nice sear on the chicken and vegetables, enhancing the overall taste.
Prevents Sogginess: Cooking at high heat prevents the vegetables from becoming soggy. They remain vibrant and crunchy, adding texture to your dish.
Even Cooking: Stir-frying at high heat ensures that all ingredients cook evenly. This is important for both taste and presentation.

By following these tips, you’ll create a Chicken Chow Mein that is not only delicious but also visually appealing. Enjoy the process and savor the flavors!

Serving Suggestions for Chicken Chow Mein Recipe

Ideal Side Dishes

When serving Chicken Chow Mein, pairing it with the right side dishes can elevate your meal. Here are some ideal options:

Spring Rolls: These crispy delights are a classic choice. They add a crunchy texture and are perfect for dipping in sweet and sour sauce.
Egg Rolls: Similar to spring rolls, egg rolls are filled with vegetables and sometimes meat. They complement the flavors of Chicken Chow Mein beautifully.
Fried Rice: For a heartier meal, serve your chow mein alongside fried rice. The combination of noodles and rice offers a satisfying experience.
Steamed Dumplings: These soft, flavorful dumplings can be filled with meat or vegetables. They make a great addition to your meal.
Asian Salad: A light salad with sesame dressing can balance the richness of the chow mein. Include ingredients like cabbage, carrots, and mandarin oranges for a refreshing touch.

Garnishing Options

Garnishing your Chicken Chow Mein not only enhances its appearance but also adds extra flavor. Here are some great garnishing options:

Sesame Seeds: Sprinkle toasted sesame seeds on top for a nutty flavor and a nice crunch.
Chopped Cilantro: Fresh cilantro adds a burst of freshness. It pairs well with the savory flavors of the dish.
Chili Flakes: For those who enjoy a bit of heat, a sprinkle of chili flakes can add a spicy kick to your chow mein.
Green Onions: Additional chopped green onions can enhance the dish’s color and provide a mild onion flavor.
Lime Wedges: Serve lime wedges on the side. A squeeze of lime juice can brighten the flavors of the chow mein.

With these serving suggestions and garnishing options, your Chicken Chow Mein will not only taste amazing but also look appealing on the plate. Enjoy your meal!

Tips for Making the Best Chicken Chow Mein Recipe

Choosing the Right Noodles

Choosing the right noodles is key to a successful Chicken Chow Mein. Here are some tips to help you select the best noodles:

Chow Mein Noodles: These are the traditional choice. They are thin and perfect for stir-frying, giving you that classic texture.
Egg Noodles: If you can’t find chow mein noodles, egg noodles are a great alternative. They are slightly thicker but still work well in stir-fries.
Rice Noodles: For a gluten-free option, rice noodles can be used. Just be sure to soak them according to package instructions before adding them to your dish.
Fresh vs. Dried: Fresh noodles are often softer and cook faster than dried ones. If you can find fresh chow mein noodles, they can elevate your dish.
Cooking Time: Always check the cooking time on the package. Overcooked noodles can become mushy, ruining the texture of your chow mein.

By selecting the right noodles, you’ll ensure that your Chicken Chow Mein has the perfect bite and texture, making it even more enjoyable!

Marinating the Chicken for Extra Flavor

Marinating the chicken can take your Chicken Chow Mein to the next level. Here’s how to do it:

Simple Marinade: Combine soy sauce, a splash of sesame oil, and a pinch of cornstarch. This mixture adds flavor and helps tenderize the chicken.
Marinating Time: Allow the chicken to marinate for at least 15-30 minutes. If you have more time, marinating for a few hours in the refrigerator can enhance the flavor even more.
Adding Flavor: You can also add minced garlic, ginger, or a dash of oyster sauce to the marinade for an extra flavor boost.
Pat Dry: Before cooking, pat the marinated chicken dry with a paper towel. This helps achieve a nice sear when stir-frying.
Don’t Overcrowd the Pan: When cooking, make sure not to overcrowd the skillet. This allows the chicken to brown properly and prevents steaming.

By marinating your chicken, you’ll infuse it with delicious flavors that complement the rest of your Chicken Chow Mein. It’s a simple step that makes a big difference!

Breakdown of Time for Chicken Chow Mein Recipe

Prep Time

Preparing your Chicken Chow Mein is quick and easy. The prep time typically takes about 15-20 minutes. This includes gathering all your ingredients, slicing the chicken, and chopping the vegetables. Having everything ready before you start cooking makes the process smoother and more enjoyable. So, take a moment to organize your workspace and get everything in place!

Cooking Time

The cooking time for Chicken Chow Mein is around 15-20 minutes. This includes stir-frying the chicken and vegetables, as well as cooking the noodles if you’re using them. Stir-frying is a fast method, so keep an eye on your ingredients to ensure they cook evenly. The high heat helps everything come together quickly, resulting in a delicious meal in no time!

Total Time

In total, you can expect to spend about 30-40 minutes from start to finish. This includes both prep and cooking time. With this quick turnaround, Chicken Chow Mein is perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. Enjoy the process and savor the delightful flavors of your homemade dish!

Nutritional Information for Chicken Chow Mein Recipe

Calories and Macronutrients

Understanding the nutritional content of your Chicken Chow Mein is essential for maintaining a balanced diet. Each serving of this delicious dish contains approximately 350 calories. Here’s a breakdown of the macronutrients:

Protein: 30g – Chicken is a great source of lean protein, which is vital for muscle repair and growth.
Net Carbohydrates: 20g – The carbohydrates mainly come from the chow mein noodles and vegetables, providing energy for your day.
Fat: 15g – The fat content comes from the vegetable oil and sesame oil used in cooking, contributing to the dish’s flavor.

This balanced combination of protein, carbohydrates, and fats makes Chicken Chow Mein a satisfying meal option. It’s perfect for those looking to enjoy a hearty dish without compromising on nutrition.

Sodium Content

When it comes to sodium, Chicken Chow Mein does contain a moderate amount due to the soy sauce and oyster sauce. On average, one serving has about 800mg of sodium. While sodium is necessary for bodily functions, it’s important to monitor your intake, especially if you have dietary restrictions.

Tip: To reduce sodium levels, consider using low-sodium soy sauce or omitting the oyster sauce. You can also increase the amount of fresh herbs and spices to enhance flavor without adding extra salt.

By being mindful of the sodium content, you can enjoy your Chicken Chow Mein while keeping your health in check. This dish is not only delicious but can also be tailored to fit your nutritional needs!

FAQs about Chicken Chow Mein Recipe

Can I use other proteins in Chicken Chow Mein Recipe?

Absolutely! Chicken Chow Mein is versatile, and you can easily swap out the chicken for other proteins. Popular alternatives include shrimp, beef, or pork. Each protein brings its unique flavor to the dish. If you prefer a vegetarian option, tofu is an excellent choice. Just remember to adjust the cooking time based on the protein you choose. For example, shrimp cooks quickly, while beef may need a bit more time to become tender. Feel free to experiment and find your favorite protein combination!

How can I make Chicken Chow Mein Recipe gluten-free?

Making Chicken Chow Mein gluten-free is simple! Start by using gluten-free soy sauce, which is often labeled as tamari. This alternative provides the same savory flavor without the gluten. Additionally, ensure that the chow mein noodles or rice you use are gluten-free. Many brands offer rice noodles that work perfectly in this dish. By making these substitutions, you can enjoy a delicious Chicken Chow Mein that fits your dietary needs!

What vegetables can I add to Chicken Chow Mein Recipe?

Chicken Chow Mein is a great dish for incorporating a variety of vegetables. Besides the classic broccoli, bell peppers, and carrots, you can add snap peas, mushrooms, bok choy, or even zucchini. Feel free to get creative! The more colorful your vegetable mix, the more appealing your dish will be. Just remember to cut the vegetables into similar sizes for even cooking. This way, you’ll have a nutritious and vibrant Chicken Chow Mein that everyone will love!

How do I store leftovers of Chicken Chow Mein Recipe?

Storing leftovers of Chicken Chow Mein is easy! Allow the dish to cool completely before transferring it to an airtight container. You can keep it in the refrigerator for up to 3-4 days. When you’re ready to enjoy it again, simply reheat in a skillet over medium heat. Add a splash of water or broth to help steam the noodles and prevent them from drying out. If you want to store it for a longer period, consider freezing it. Just make sure to use a freezer-safe container. It can last up to 2-3 months in the freezer. Enjoy your delicious Chicken Chow Mein anytime!

Conclusion on Chicken Chow Mein Recipe

Recap of Key Points

In summary, Chicken Chow Mein is a delightful dish that combines tender chicken, fresh vegetables, and savory noodles. With its roots in Chinese cuisine, this recipe has become a favorite in many households. We explored the essential ingredients needed to create this dish, including chicken, vegetables, and flavorful sauces. The step-by-step preparation guide ensures that even novice cooks can whip up a delicious meal in no time. Additionally, we discussed various variations, such as vegetarian and spicy options, to cater to different tastes.

We also highlighted the importance of cooking techniques, like using high heat for stir-frying and choosing the right noodles for the best texture. Serving suggestions and garnishing options can elevate your Chicken Chow Mein, making it not only tasty but visually appealing as well. Lastly, we provided nutritional information to help you enjoy this dish while keeping your health in mind.

Encouragement to Try the Recipe

Now that you have all the information you need, it’s time to get cooking! We encourage you to try this Chicken Chow Mein recipe at home. Whether you’re cooking for family, friends, or just for yourself, this dish is sure to impress. Don’t hesitate to customize it with your favorite vegetables or proteins. Cooking is all about creativity and making it your own!

So, gather your ingredients, follow the steps, and enjoy the wonderful flavors of homemade Chicken Chow Mein. Happy cooking!